SEATED LATERAL PRESS
90º to the Side Pivoting from the Waist
1. Secure the MiniPress to a table edge using the white rubber pads over the edge of the
table.
2. Orient the patient facing perpendicular to the Load Adjustment Knobs. The patient would
be looking to the right for a right arm press or to the left for a left arm press.
3. Stabilize the machine.
4. Set the Footplate to the appropriate angle for the patient's use.
5. Direct the patient to place her/his hand on the Footplate. With a straight arm, press on
the Footplate while pivoting from the waist to obtain full travel of the MiniPress.
6. Engage Elasticords slowly to allow full use of the patient's available range of motion and
gradually increase resistance.
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Содержание MiniPress
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