Bilateral Variation I:
Place a rubber ball between the knees. Medialis muscles are necessarily involved to keep the
ball in place. The ball should not rotate if both limbs are pressing equally hard.
Unilateral OR Bilateral Leg Press Variation I:
Leg Press with Theraband (pulling laterally on one or both knees)
Attach a Theraband from the patient's knee to a hard point to the right or left of the knee. This will
activate the lateralis of either limb.
Page 22
Содержание MiniPress
Страница 2: ...Page 2 ...
Страница 4: ...Page 4 ...
Страница 7: ...Page 7 ...
Страница 14: ...Page 14 ...
Страница 36: ...Variation Add a stability ball between hands and Footplate Page 36 ...