White rice
(long grain)
(dried)
Brown rice
(dried)
DRIED PASTA
Spaghetti
(short cut)
Macaroni
(short cut)
Tagliatelle
Pasta shells
FRESH PASTA
Spaghetti/
Tagliatelle
Fusilli/Penne/
Conchiglie/
Farfalle
Ravioli
Tortellini
(white)
Tortellini
(brown)
EGGS
Omelette
Scrambled
Eggs
14-15 Minutes
21-22 Minutes
11-12 Minutes
12-13 Minutes
10-11 Minutes
11-12 Minutes
8 Minutes
8 Minutes
12 Minutes
12 Minutes
14 Minutes
INGREDIENTS
15g (1/2oz) butter
4 eggs (size 3)
90ml (6tbsp) milk
salt & pepper
15g (
1/2
oz) butter,
2 eggs (size 3), 30ml
(2tbsp) milk, salt &
Pepper
70%
70%
70%
70%
70%
70%
70%
70%
70%
70%
70%
100%
100%
Add 300ml (
1/2
pint) boiling water/100g (4oz)
rice. Do not cover. Stir twice during cooking.
Add 400ml (14fl.oz) boiling water/100g (4oz)
rice. Do not cover. Stir twice during cooking.
Add 300ml (
1/2
pint) boiling water/100g (4oz)
pasta. Do not cover. Stir twice during cooking.
Add 300ml (
1/2
pint) boiling water/100g (4oz)
pasta. Do not cover. Stir twice during cooking.
Add 300ml (
1/2
pint) boiling water/100g (4oz)
pasta. Do not cover. Stir twice during cooking.
Add 300ml (1/2pint) boiling water/100g (4oz)
pasta. Do not cover. Stir twice during cooking.
Add 300ml (
1/2
pint) boiling water/100g (4oz)
pasta. Do not cover. Stir twice during cooking.
Add 300ml (
1/2
pint) boiling water/100g (4oz)
pasta. Do not cover. Stir twice during cooking.
Add 300ml (
1/2
pint) boiling water/100g (4oz)
pasta. Do not cover. Stir twice during cooking.
Add 300ml (
1/2
pint) boiling water/100g (4oz)
pasta. Do not cover. Stir twice during cooking.
Add 300ml (
1/2
pint) boiling water/100g (4oz)
pasta. Do not cover. Stir twice during cooking.
1 Whisk together eggs and milk. Season.
2 Place butter in a 25.4cm (10”) flan dish.
Heat on 100% for 1 minute, until melted.
Coat the dish with the melted butter.
3 Pour omelette mixture into flan dish. Cook
on 100% for 2 minutes. Whisk mixture and
cook again on 100% for 4 minutes.
1 Melt the butter in a bowl on 70% for
30 seconds.
2 Add the eggs, milk and seasoning and mix
well.
3 Cook on 70% for 3 minutes, stirring every
30 seconds.
2 Minutes
2 Minutes
2 Minutes
2 Minutes
2 Minutes
2 Minutes
2 Minutes
2 Minutes
2 Minutes
2 Minutes
2 Minutes
30 Seconds
30 Seconds
COOKING CHART
33
Website:
http://www.sharp.co.uk/support
Help Line:
08705 274277 (office hours)
NOTE:
• Ensure you read all cookery notes on page 29.
• Eggs and Fresh Pasta are cooked from chilled (5°C).
❇
Cooking Time:
Cooking time is constant for any quantity of rice or pasta, quantity of boiling water has to be adjusted
according to quantity of rice or pasta, see Method.
●
Standing Time:
After standing, rinse pasta and rice in boiling water prior to serving.
FOOD
❇
COOKING MICRO
METHOD
●
STANDING
TIME POWER LEVEL
TIME
R-774M O/M 28/03/2001 15:20 Page 33
http://www.usersmanualguide.com/
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