English 89
C
ooking g
uide
Food
Serving Size
Power
Time (min.)
Filled Pasta with
Sauce
(Chilled)
350 g
600 W
4-5
Instructions
Put filled pasta (e.g. ravioli, tortellini) in a deep ceramic plate.
Cover with plastic lid. Stir occasionally during reheating and
again before standing and serving. Serve after 3 minutes
standing.
Plated Meal
(Chilled)
350 g
450 g
550 g
600 W
4½-5
5½-6½
6½-7½
Instructions
Plate a meal of 2-3 chilled components on a ceramic dish.
Cover with microwave cling-film. Serve after 3 minutes
standing.
Cheese Fondue
Ready-to-Serve
(Chilled)
400 g
600 W
6-7
Instructions
Put the ready-to-serve cheese fondue in a suitable sized
glass pyrex bowl with lid. Stir occasionally during and after
reheating. Stir well before serving. Serve after 1-2 minutes
standing.
Reheating baby food and milk
Use the power levels and times in this table as guide lines for reheating.
Food
Serving Size
Power
Time
Baby Food
(Vege
Meat)
190 g
600 W
30 sec.
Instructions
Empty into ceramic deep plate. Cook covered. Stir after
cooking time. Before serving, stir well and check the
temperature carefully. Serve after 2-3 minutes standing.
Baby Porridge
(Grain + Milk +
Fruit)
190 g
600 W
20 sec.
Instructions
Empty into ceramic deep plate. Cook covered. Stir after
cooking time. Before serving, stir well and check the
temperature carefully. Serve after 2-3 minutes standing.
Food
Serving Size
Power
Time
Baby Milk
100 ml
300 W
30-40 sec.
200 ml
1 min. to
1 min. 10 sec.
Instructions
Stir or shake well and pour into a sterilized glass bottle. Place
into the centre of turntable. Cook uncovered. Before serving,
shake well and check the temperature carefully. Serve after
2-3 minutes standing.
Defrosting
Microwaves are an excellent way of defrosting frozen food. Microwaves gently
defrost frozen food in a short period of time. This can be of great advantage, if
unexpected guests suddenly show up.
Frozen poultry must be thoroughly thawed before cooking. Remove any metal ties
and take it out of any wrapping to allow thawed liquid to drain away.
Put the frozen food on a dish without cover. Turn over half way, drain off any
liquid and remove any giblets as soon as possible. Check the food occasionally to
make sure that it does not feel warm.
If smaller and thinner parts of the frozen food start to warm up, they can be shield
by wrapping very small strips of aluminium foil around them during defrosting.
Should poultry start to warm up on the outer surface, stop thawing and allow it to
stand for 20 minutes before continuing.
Leave the fish, meat and poultry to stand in order to complete defrosting. The
standing time for complete defrosting will vary depending on the quantity
defrosted. Please refer to the table below.
Hint:
Flat food defrosts better than thick and smaller quantities need less time
than bigger ones. Remember this hint while freezing and defrosting food.
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21/7/2022 2:46:47 PM
21/7/2022 2:46:47 PM