EN
38
APPLE PURÉE
INGREDIENTS:
2 apples
PREPARATION:
Wash and peel the apples, cut it into 4 pieces
and core. Place them in the mixing bowl, and
blend at speed 6 for 20 s. Once the knife has
stopped, use the spatula to scrape the apples
from the bowl sides; then blend again at spe-
ed 4 for 20 s.
MEAT AND GAME SEASONING
INGREDIENTS:
2 tablespoons sea salt
1 tablespoon peppercorns
1 teaspoon allspice corns (approx. 30 corns)
50 g juniper berries
6 big bay leaves
10 cloves
1 teaspoon mustard seeds
2 tablespoons toasted onion
1 teaspoon cilantro seeds
1 tablespoon dried parsley
PREPARATION:
Place the salt, pepper, allspice, juniper, bay
leaves, cloves, onion and mustard seeds in the
mixing bowl. Blend at speed 8 for 40 s. Add the
remaining ingredients and mix at speed 4 for
20 s.
SAM COOK ALL-PURPOSE
SEASONING BLEND
INGREDIENTS:
200 g dried mirepoix
½ cup Himalayan slat
2 tablespoons powdered turmeric
50 g garlic fl akes
2 tablespoons herbes de Provence
1 tablespoon sweet paprika
PREPARATION:
Place all ingredients and seasoning into the
mixing bowl. Blend at speed 6 for 1½ min.
Store the seasoning in a ti ghtly closed container.
PARSLEY SMOOTHIE WITH LINSEED,
AVOCADO AND BANANA
INGREDIENTS
100 ml apple juice
100 ml water
1 small banana
1 avocado
1 teaspoon linseed
1 teaspoon starfl ower oil (opti onal)
½ a bunch of parsley (a few sprigs)
juice of ½ lemon
a few ice cubes
PREPARATION:
Place all ingredients in the mixing bowl and start
the Smoothie programme.
APPLE AND CARROT JUICE
INGREDIENTS:
1 carrot (100 g)
1 big apple (150 g)
PREPARATION:
Wash and peel the apple, cut it into 4 pieces
and core. Peel the carrot, cut it into small pieces.
Place the carrot in the mixing bowl, blend it at
speed 4 for 20 s. Once the knife has stopped,
use the spatula to scrape the carrot from the
sides of the bowl; then add the apples and blend
again at speed 4 for 25 s. Scrape the pulp from
the sides of the bowl and conti nue blending –
ti me 20 s, speed 4. Place the carrot and apple
into a plasti c sieve, and use a spoon to squeeze
the juice.
THE BEST THOUSAND ISLAND
DRESSING
INGREDIENTS
200 g mayonnaise
3 halves of canned peaches
3 gherkins
1 small onion
1½ teaspoons wine vinegar
50 g hot ketchup
2 teaspoons Worcestershire sauce
1 teaspoon sugar
pinch of salt
pinch of pepper
Содержание 1197899
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