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21

TIPS FOR PRESSURE &  
SLOW COOKING

Rice

• 

The PRESSURE COOK RICE setting is 

designed to cook rice so the rice grains 

remain separate and tender.

• 

The rice setting is suitable for all types of rice 

such as long grain rice, jasmine, basmati and 

brown rice.

• 

Weigh dry rice accurately and wash well with 

cold water until water runs clear. Drain well 

and place into the removable cooking bowl. 

• 

Add corresponding water amount. Water to 

rice ratio is based on 1.5 parts water to  

1 part rice. See Rice table on this page.

• 

After cooking, allow rice to stand in bowl for  

5 minutes before stirring and serving.

RICE

WATER

SERVES

200g

300ml

1–2

250g

375ml

2

300g

450ml

2–3

350g

525ml

3–4

400g

600ml

4–5

450g

675ml

5–6

500g

750ml

6–7

600g

900ml

7–8

Risotto

• 

The PRESSURE COOK RISOTTO setting 

is ideal for making creamy and flavoursome 

risotto without all the stirring, and in less than 

half the time.

• 

With little or no evaporation during pressure 

cooking, it is important to keep to the ratio of 

1 part rice to 3 parts stock. 

• 

If adding a lot of vegetables to the risotto, 

reduce stock by a third.

• 

Use the SAUTÉ setting so soften the onions, 

vegetables and aromatics and to deglaze the 

pan with wine.

• 

The key to creamy risotto is toasting the rice 

grains before the liquid is added. For best 

results, use SAUTÉ setting to toast the  

grains prior to cooking. Stir rice grains for 

2–3 minutes or until the edges of the rice 

grains become transparent and then  

turn white.

• 

Rice will swell and double in size after 

cooking. For best results, do not overfill the 

cooking bowl. The total volume of uncooked 

rice and stock should not exceed the 

½

 level 

marking inside the removable cooking bowl.

Potatoes

• 

The PRESSURE COOK POTATO setting 

is suitable for cooking both large and small 

portions of potato. 

• 

This setting is ideal to cook both peeled and 

cut potatoes and whole large  

unpeeled potatoes.

• 

If pressure cooking large whole potatoes, 

wash well and prick potato 3–4 times with  

a fork.

• 

Add 1 cup of water to the cooking bowl along 

with prepared potatoes.

• 

For best results, do not overfill the cooking 

bowl. The total volume of potatoes should not 

exceed ¾ full.

Stock

• 

The PRESSURE & SLOW COOK STOCK 

setting is suitable for beef, chicken and 

vegetable stocks.

• 

If brown stocks are required, use SEAR 

setting to colour beef or chicken bones prior 

to pressure cooking.

• 

Vegetables such as onion, carrot and  

celery should be cut into large pieces.  

This will make it easier to strain at the  

end of cooking.

• 

To shorten the pressurising time, either 

add hot water to caramelised bones and 

aromatics, or add cold water to bones while 

still in SEAR setting and allow the water to 

come to a simmer before pressure cooking. 

Содержание BPR700

Страница 1: ...the Fast Slow Pro Instruction Book BPR700...

Страница 2: ...under pressure with the greatest care Do not touch hot surfaces Use the handles and knobs If necessary use protection Do not use the pressure cooker for a purpose other than the one for which it is in...

Страница 3: ...ructions for use Never use the pressure cooker in its pressurised mode for deep or shallow frying of food Do not tamper with any of the safety systems beyond the maintenance instructions specified in...

Страница 4: ...re use Follow the instructions provided in this book Always insert the connector end of the power cord into the appliance inlet before inserting power plug into the power outlet and switching on appli...

Страница 5: ...and the base of the appliance is dry by wiping with a dry soft cloth Do not use a damaged removable cooking bowl Replace before using Do not place food or liquid directly into the stainless steel bas...

Страница 6: ...e used by children aged from 8 years and above and persons with reduced physical sensory or mental capabilities or lack of experience and knowledge if they have been given supervision or instruction c...

Страница 7: ...tion when using electrical appliances It is advisable that a safety switch with a rated residual operating current not exceeding 30mA be installed in the electrical circuit supplying the appliance See...

Страница 8: ...8 Components C B D F G H J K I L M N A P O E Q R S T...

Страница 9: ...w slow cooking from 2 to 12 hours Select from 3 heat settings in saut and reduce settings I N M L H J K K Time Dial L Keep Warm Holds food at safe serving temperatures for up to 2 hours Can be automat...

Страница 10: ...FOR YOUR FAST SLOW PRO This appliance cooks under pressure and must be operated and maintained as described in this book The trapped air pressure inside the pressure cooker may cause a hazardous situa...

Страница 11: ...art the steam release cycle after cooking Never place your hands arms or face over the pressure release valve NOTE In addition to the automatic hands free steam release pressure can be released by pre...

Страница 12: ...eal is reversible and can be inserted in either direction Insert the silicone lid seal around the outer edge of the wire ring on the underside of the lid Ensure that it is fully inserted and lies flat...

Страница 13: ...mperature sensor to ensure proper contact TEMPERATURE SENSOR 7 Click condensation drip cup into place 8 Insert the connector end of the power cord into the cooker base ensuring it is completely dry In...

Страница 14: ...asing steam through the vent to prevent the churning up or breaking apart of sensitive ingredients like stocks and beans during pressure release These can be selected using the STEAM RELEASE button on...

Страница 15: ...n 1 To enter Altitude Adjust mode press and hold STOP CANCEL to activate standby mode The button backlight will go out and the LCD will no longer illuminate 2 Once in standby press and hold both the K...

Страница 16: ...30 MINS NATURAL Chickpeas Cannelini Beans Red Kidney Beans Green Brown Lentils 20 kPa 80 kPa Up to 2 00 HRS CASSEROLE 80 kPa 1 00 HR AUTO QUICK All stewing meat such as Gravy Beef Chuck Skirt Steak C...

Страница 17: ...ade Roast Boneless Leg of Lamb HI 2 00 12 00 HRS LO 2 00 12 00 HRS KEEP WARM up to 2 00 HRS LAMB SHANK LO 8 00 HRS KEEP WARM Lamb Shanks Osso Bucco Ribs HI 2 00 12 00 HRS LO 2 00 12 00 HRS KEEP WARM u...

Страница 18: ...he selected setting Turn the TEMPERATURE PRESSURE dial to the left to reduce the pressure or to the right to increase pressure Pressure can be adjusted from 20 kPa LOW to 80 kPa HIGH 4 The bottom figu...

Страница 19: ...y to the steam release cycle 13 At the end of the pressure cook cycle the cooker alert will sound and steam will be automatically released through the pressure release valve The steam icon will blink...

Страница 20: ...control panel to select or deselect the function 6 Place food into the removable cooking bowl Ensure there is at least 1L of combined food and liquid in the bowl MINIMUM OF 1L OF COMBINED FOOD LIQUID...

Страница 21: ...before the liquid is added For best results use SAUT setting to toast the grains prior to cooking Stir rice grains for 2 3 minutes or until the edges of the rice grains become transparent and then tur...

Страница 22: ...l the cooking bowl The total volume of uncooked legumes and water should not exceed the level marking inside the removable cooking bowl Casserole The PRESSURE SLOW COOK CASSEROLE setting is ideal to c...

Страница 23: ...terial will cook differently Be aware of cookware differences when adjusting cook times Cook cakes and puddings uncovered with the exception of custards Arrange ramekins on a trivet inside the removab...

Страница 24: ...opened the cooker alert will sound and OPEN LID will appear on the LCD screen 4 Once the cooker has reached temperature PREHEATING will go out Place food to be cooked into the removable cooking bowl...

Страница 25: ...ket on top If reheating dinner plates place the plate on top of the trivet 5 Arrange food on the steamer allowing 1cm gaps between the food so the steam can flow evenly around all sides 6 Close the li...

Страница 26: ...h a soft damp cloth Cleaning with dry cloth or abrasive cleaners may scratch the surface 5 Let all surfaces dry thoroughly prior to inserting the power plug into a power outlet and turning the cooker...

Страница 27: ...se abrasive cleansers metal scouring pads or metal utensils to clean any of the accessories as they may damage the surfaces 2 To extend the life of your accessories we do not recommend that these be p...

Страница 28: ...should be screwed on tightly Follow step 5 on page 12 Ensure the silicone lid seal is clean free from damage or cracks and is properly inserted Follow step 4 on page 12 Ensure that the safety locking...

Страница 29: ...29 Notes...

Страница 30: ...30 Notes...

Страница 31: ......

Страница 32: ...Registration also makes it easier to get support and advice on any questions or issues that you might have in the future If you wish we can also send you free recipes and additional hints and tips on...

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