
12
User manual
COOKING GUIDELINES
The following cooking temperature and time are intended as guidelines for sous vide cooking.
Additional cooking time may be required to achieve desired results.
FOOD
THICKNESS
COOKING
OUTCOME
COOKING
TEMPERATURE
COOKING TIME
(minimum / maximum)
FINISH
BEEF
beef, tender
cuts (steaks)
2-3 cm
0,75-1,25"
rare
50 °C / 122 °F
1 hr - 4 hrs
frypan or BBQ
medium-rare
54 °C / 129 °F
1 hr - 4 hrs
frypan or BBQ
medium
57 °C / 135 °F
1 hr - 4 hrs
frypan or BBQ
medium-well
60 °C / 140 °F
1 hr - 4 hrs
frypan or BBQ
beef, tough
cuts (blade
roast)
5-10 cm
2-4"
juicy and medium
71 °C / 160 °F
24 hrs - 36 hrs
frypan or BBQ
FISH AND SEAFOOD
salmon
2,5-4 cm / 1-1,5"
tender and juicy
50 °C / 122 °F
15 min.
frypan or BBQ
halibut or cod
2,5-4 cm / 1-1,5"
tender and juicy
45 °C / 113 °F
45 min.
frypan or BBQ
shrimps
-
juicy and cooked
through
60 °C / 140 °F
20 min.
-
POULTRY
chicken breast
2,5 cm / 1"
tender and juicy
63 °C / 145 °F
1 hr - 2 hrs
frypan or BBQ
chicken
drumstick
-
tender and juicy
72 °C / 162 °F
1h30 - 3 hrs
frypan or BBQ
turkey breast
4 cm / 1,5"
tender and juicy
63 °C / 145 °F
3 hrs - 6 hrs
frypan or BBQ
duck breast
4-5 cm
1,5-2"
medium-rare
54 °C / 129 °F
1h30 - 3 hrs
frypan or BBQ
medium-well
60 °C / 140 °F
1h30 - 3 hrs
frypan or BBQ
PORK
pork tenderloin
5 cm / 2"
medium
57 °C / 135 °F
1 hr - 4 hrs
frypan or BBQ
medium-well
60 °C / 140 °F
1 hr - 4 hrs
frypan or BBQ
pork shoulder
5-10 cm / 2-4"
easy to shred and
juicy
74 °C / 165 °F
24 hrs - 36 hrs
-
pork ribs
-
fall off the bone
74 °C / 165 °F
12 hrs - 18 hrs
BBQ or oven
broil
Содержание 63406
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