18
3.7
compass
®
210 Butterfly/ Butterfly Reverse
All muscle groups of the back and thoracic spine are trained on this device, which are necessary for the
The spinal column is straightened and the shoulder joint is stabilized. Likewise, all
Muscle groups responsible for the ventral stabilization of the shoulder girdle are trained.
Specific patient positioning
Adjust the saddle seat according to body height so that a semi-standing sitting position is achieved.
Place the feet symmetrically with the help of the ground marks. Raise and actively stabilize the upper
body by stabilizing over the feet and by tensing the back and abdominal muscles. Place the flexed
forearms symmetrically in the pads. The hands loosely grasp the handles.
Start the forward and backward movement by pressing on the forearm pads: Press the forearm inwards
during the forward movement and outwards during the outward movement. Perform the outward
movement only so far that there are no compensatory movements in the shoulder or back area.
Select the seat height so that the shoulders can be comfortably held in a neutral position. Avoid swinging
movements in the inversion points.
Stressed musculature
Butterfly: pectoralis major muscle; deltoid muscle; biceps brachii muscle
Buitterfly reverse: Rhomboid; trapezius; deltoid; latissimus dorsi muscles
Foot
platform
Forearm pad
Handl
e
Frame
Saddl
e
Hydraulic resistance system
Содержание compass 210 Abductor
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