2 tbsp. olive oil
6 beef cheeks
12 shallots
2 cloves garlic, crushed
1 cup(250ml) beef stock
2 medium carrots, chopped coarsely
250g portabello mushrooms, chopped coarsely
3 cups(750ml) stout
2 tbsp. dark brown sugar
2 sprigs fresh rosemary
¼ cup(35g) cornflour
2 tbsp. water
2 sprigs of thyme
1 chorizo sausage, sliced thinly
INGREDIENTS
Braised beef cheeks in stout
SERVES 6
1 hr 25 mins
pressure
Cooking time starts once pressure has been maintained.
Set the valve to
"Seal"
position. Check that the float valve is in the down position.
9 hrs 45 mins
slow
Pre+Cooking time
or
1.
Add half the oil into the inner pot. Press SAUTÉ/SEAR HIGH TEMP button, set cooking time for 10 minutes and press START
(Do not close the lid); cook beef in batches, until browned all over. Remove from pot and set aside.
2.
Meanwhile, peel shallots, trim roots, leaving shallots whole. Halve shallots lengthways.
3.
Heat remaining oil in the inner pot, press SAUTÉ/SEAR LOW TEMP button, set cooking time for 5 minutes. Press START (Do not close the lid); cook shallots
and garlic, stirring, until shallots are browned lightly. Stir shallot mixture with cooked beef, carrot, mushrooms, stout, sugar, thyme and rosemary in the inner pot.
4.
Seal lid, cook on SLOW COOK LOW TEMP for 9 hours or cook on MEAT/POULTRY in Pressure cooking for 30 mins. Press START.
5.
Carefully remove beef from cooker. Cover to keep warm. Stir blended cornflour and the water into cooker. Press SAUTÉ/SEAR LOW TEMP,
set cooking time for 15 minutes and press START (Do not close the lid); cook until thickened slightly. Season to taste.
6.
Serve beef with thickened sauce.
33
Beef
Содержание HD2137
Страница 1: ......
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Страница 10: ...BREAKFAST SALAD Apple cinnamon oatmeal Milk semolina Strawberry jam Sweet potato salad ...
Страница 15: ...Tomato soup Meatball soup Chicken soup Chicken and barley soup Lamb shank and vegetable soup SOUP ...
Страница 21: ...MAIN Rice Pasta Beef Chicken Pork Lamb Fish Vegetable ...
Страница 56: ...BAKE Apple cake Cherry and fruit cake Chocolate walnut cake Coconut carrot cake ...
Страница 61: ...YOGHURT Homemade yoghurt Vanilla yoghurt Yoghurt with toasted granola and red fruit ...
Страница 68: ...Notes ...
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