11
side. Press the steak to gauge how cooked it is – the rmer it feels the more ‘well done’ it will
be.
5. Leave the steak to rest on a warm plate for a few minutes before serving.
Sr-frying
1. Choose a ceramic compable Bat-based wok or a large frying pan.
2. Have all the ingredients and equipment ready. Sr-frying should be quick. If cooking large
quanes, cook the food in several smaller batches.
3. Preheat the pan brieBy and add two tablespoons of oil.
4. Cook any meat rst, then put it aside and keep warm.
5. Sr-fry the vegetables. When they are hot but s crisp, turn the cooking zone to a lower seJng,
return the meat to the pan and add your sauce.
6. Sr the ingredients gently unl they are heated through. Serve immediately.
Heat Sengs
The seJngs below are guidelines only. The exact seJng will depend on several factors, including
your cookware and the amount you are cooking. =xperiment with the cooktop to nd the seJngs
that best suit you.
Heat seng
Suitability
1 - 2
delicate warming for small amounts of food
melng chocolate, bu<er, and foods that burn quickly
gentle simmering
slow warming
3 - 4
reheang
rapid simmering
cooking rice
5 - 6
pancakes
7 - 8
sautéing
cooking pasta
9
sr-frying
searing
bringing soup to the boil
boiling water
Содержание HX-2-9NF-CER-T
Страница 2: ...727626052018...