nal
lateral
lower back
lower body
back
neck/shoulder hands/arms
OK
self program time input
lower body
hands /arms
intensity
intensity
self program
ottoman reclining
quick
stretch
self program
user
shiatsu
deep
swedish
time
pre-programs
upper body
intensity speed
voice
off/on
time remaining
open
open
self program time input
manual controls
intensity
focus
upper
body
lower
body
hands /
arms
vibration
off / on
leg stretch
off / on
neck / back
roller position
21
Panel Cover Open
time
time
time
1
2
USING THE SELF PROGRAM – Basic Usage
Recommended when certain areas of your body are more fatigued than others.
Program Strength
buttons
Roller Position
button
Back Vibration OFF/ON button
Leg Stretch OFF/ON button
Self Program
Creation buttons
Setting Examples for Self Program
(A), (B) and (C) below are provided as examples of how you can use the self program to create a massage
using different time settings for different parts of your body.
(A) “My neck and shoulders are
always particularly stiff, so I’ll focus
the massage on my neck and
shoulders.”
(B) “My upper back and lower back are
the only parts that feel tired today,
so I’ll just massage my upper and
lower back.”
(C) “I’ve had a pre-program massage,
but now I’d like to massage just
my legs for awhile.”
Reference
Setting Example
Setting Example
Setting Example
These buttons will flash.
1. Press to turn on the power.
• The massage heads will remain stationary until a massage
program is selected.
20
Overall
Loosening
Neck/Shoulder
Shiatsu
Upper/Lower-
Back Shiatsu
Neck/Shoulder
Shiatsu
Upper/Lower-
Back Shiatsu
Shoulder
Shiatsu
Lower-Back
Shiatsu
Finishing
Touches
Overall
Loosening
Neck/Shoulder
Kneading
Upper/Lower-
Back Kneading
Neck/Shoulder
Kneading
Upper/Lower-
Back Kneading
Shoulder
Kneading
Lower-Back
Shiatsu
Finishing
Touches
Overall
Loosening
Shoulder
Focused Swedish
Upper/Lower-
Back Focused
Swedish
Neck/Shoulder
Focused Swedish
Upper/Lower-
Back Focused
Swedish
Overall Swedish
(Emphasis on
Neck/Shoulders)
Overall Swedish
(Emphasis on
Neck/Shoulders)
Finishing
Touches
Overall
Loosening
Narrow
Pressing
Narrow
Stretching
Upper/Lower-
Back Pressing
Narrow
Pressing
Narrow
Stretching
Narrow
Pressing
Finishing
Touches
Overall
Loosening
Neck/Shoulder
Kneading
Upper/Lower-
Back Kneading
Finishing Touches
• Swedish B
• Tap B
• Knead A
• Knead E
• Knead C
• Shiatsu D
• Shiatsu A
• Swedish B
• Knead A
+ Tap B
• Full Roll
• Swedish B
• Swedish C
• Compression A
• Full Roll
• Compression A
• Compression B
• Swedish B
• Full Roll
• Compression A
• Full Roll
• Full Roll
• Compression A
• Full Roll
• Grasp A
• Knead B
• Swedish B
• Swedish C
• Swedish D
• Swedish A
• Swedish B
• Knead B
• Knead D
• Swedish A
• Swedish D
• Swedish B
• Swedish B
• Tap B
• Swedish D
• Swedish A
• Swedish B
• Knead B
• Swedish B
• Swedish C
• Swedish B
• Knead D
+ Tap C
• Swedish B
• Swedish B
• Tap B
• Knead B
• Swedish B
+ Tap B
• Swedish B
• Swedish B
• Tap B
• Swedish C
• Knead C
• Shiatsu D
• Knead C
• Shiatsu D
• Knead A
• Knead E
• Knead D
• Knead B
• Knead A
• Knead E
• Knead D
• Knead B
• Knead D
+ Tap C
• Swedish B
• Tap B
• Swedish C
• Shiatsu C
• Shiatsu A
• Shiatsu D
• Shiatsu A
• Shiatsu D
• Knead E
• Swedish B
• Tap B
• Swedish C
• Shiatsu C
• Shiatsu A
• Shiatsu D
• Tap B
• Shiatsu E
• Shiatsu B
• Knead E
• Tap B
• Shiatsu E
• Shiatsu B
• Knead E
Overview of Pre-Program and Quick Massages (Upper Body)
Additional Information
Shiatsu Program (I)
Deep Program (II)
Swedish Program (III)
Stretch Program (IV)
Quick Program (V)
• Swedish B
• Tap B