23
FOOD
WEIGHT
DEFROSTING
TIME
METHOD
ST
ANDING
TIME
MEA
T
Pork Chops
350g (12oz)
5 mins
Place in a suitable dish. Separate and
turn twice
15 mins
Bacon
250g (9oz)
5 mins
Place in a suitable dish. Separate and
turn 2-3 times.
10 mins
Sausages
100g (2)
500g (8)
1½ mins
5 mins
Place in a suitable dish.
T
urn.
Place in a suitable dish.
T
urn twice.
5 mins
10 mins
Whole Chicken
1.5 Kg (3lb 5oz)
30 mins
Place in a suitable dish or on an upturned
saucer or use a rack.
T
urn 3 - 4 times.
Shield if necessary
.
60 mins
Chicken Portions x1
x2
x3/4
150g (5oz)
350g (12oz)
500g (1lb 2oz)
4 mins
6 mins
8 mins
Place in a suitable dish.
T
urn.
Place in a suitable dish.
T
urn twice.
Place in a suitable dish.
T
urn twice.
10 mins
15 mins
20 mins
Chicken Drumsticks x6
800g (1 lb 12oz)
20 mins
Place in a suitable dish.
T
urn twice.
30 mins
T
urkey Breast fillets
500g (1lb 2oz)
10 mins
Place in a suitable dish.
T
urn twice.
20 mins
Duck Breast Fillets
450g (1lb)
8 mins
Place in a suitable dish.
T
urn twice.
20 mins
Defrosting Foods Using Defrost Power &
T
ime
The times given below are a guideline only
.
Always check the progress of the food by opening the oven door and then re-starting
.
For larger quantities adjust times accordingly
. Food should not be covered during defrosting.