Chicken Nuggets
-12 crackers
-2 skinless chicken breast fillets, cut into
2-3 cm pieces
-2 garlic cloves (optional)
-2 medium eggs
-2 tbsp butter
-2 tbsp dry parsley
-Plain flour
-1 lemon (optional)
-Salt and pepper, to taste
Preheat the Air Fryer to 390 °F.
To prepare the chicken, peel the garlic and zest the lemon. Put the crackers into a food
processor with the butter, garlic, parsley, lemon zest and a pinch of salt and pepper, then
process until the mixture is very fine. Pour these crumbs onto a plate. Sprinkle the flour
onto a second plate, then crack the eggs into a small bowl and beat with a fork. Roll the
chicken pieces in the flour until all sides are completely coated, then dip them into the
egg, followed by the flavoured crumbs. Rub the crumbs onto the chicken pieces so that
they stick; the chicken pieces should be totally coated.
Spray the chicken pieces with oil and cook them for approximately 10-15minutes or until
cooked through, golden and crisp.
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