EN
5
Settings
Setting options
(Touch
+/ST/SP
or
MODE/-
and
ENTER
to confirm)
TIME
Hour format
Hour / minute
DATE
Display format (day-month or month-day)
Year
Month
Day
USER
Gender
Age
Weight unit
Weight
Height unit
Height
Activity level
HR ZONE
On / Off
HR Zone range*
TOGGLE
On/Off
(Enable display to auto toggle during
exercise )
* For further details please refer to the “Understanding Heart
Rate” section in this manual.
WEARiNg THE CHEST BELT
If you only wish to use the stopwatch function (and
not record any fitness data), skip to ‘Start exercising’
section.
Chest belt
The chest belt counts your heartbeat and transmits this data
to the watch.
1.
Wet the conductive
pads on the underside
of the chest belt with a
few drops of water or
conductive gel to ensure
solid contact.
2. Holding the elastic strap,
thread the plastic tab
through the eyelet of
the chest belt unit. Turn
it slightly and snap into
place.
3. Place the heart rate
chest belt slightly below
your chest and wrap the
strap around your chest.
Pass the other tab
through the remaining
eyelet and snap into
place.
To ensure an accurate heart rate signal, adjust the strap until
the belt sits snugly below your pectoral muscles.
TiPS
•
The position of the chest belt affects its performance.
•
In dry, cold climates, it may take several minutes for the
chest belt to function steadily. This is normal and should
improve with several minutes of exercise.
NOTE
To maintain the best performance of your chest belt,
please handle it with care according to the following:
•
Do not wrap the chest belt in a wet towel nor with other
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