E
CORRECT SETUP
You can adjust the swivel chair in seat height, backrest
inclination and tilt tension. This enables you to achieve
an ergonomic sitting position. An upright sitting posture
strengthens your spine. Make sure that you place your
legs at an angle of slightly more than 90° and your feet
completely on the floor. The
seat height
is correctly ad-
justed when your knee is slightly lower than your hip.
To lock the seat tilt, move the switch on the right side
inward while in an upright seating position.
In general, it is healthier to move while sitting, i.e. to
set the
backrest
of your chair to move. This additional
movement can help to prevent negative effects from
sitting permanently. When adjusting the
resistance
, make
sure that contact with the backrest is always maintained.
At the ideal resistance setting, the backrest holds your
back evenly when leaning back and provides comfortable
support with a light pressure on the way forward.
You can adjust the tilt tension using the provided Allen
key. To do so, operate the screw located beneath the
chair. Turning the screw clockwise increases the tilt
tension, while turning it counterclockwise decreases the
tilt tension.
22
Содержание Flex Office CH-FXO-01
Страница 1: ...Ergonomischer Stuhl Flex Bedienungsanleitung User Manual Mode d emploi Instruzioni per l Uso...
Страница 2: ......
Страница 3: ...Deutsch English Fran ais Italiano...
Страница 4: ...D 4...
Страница 6: ...D LIEFERUMFANG BESTANDTEILE WERKZEUG D Rollen A B C Gasdruckfeder Sitzschale Fusskreuz 6...
Страница 7: ...D D C Schritt 1 Schritt 2 MONTAGE Rollen fest in das Fusskreuz dr cken B A 7...
Страница 8: ...D BEDIENUNG SITZH HE BLOCKIEREN 8...
Страница 9: ...D NEIGUNGSWIDERSTAND Drehen im Uhrzeigersinn erh ht den Widerstand 9...
Страница 16: ...D 16...
Страница 18: ...E DELIVERY CONTENTS COMPONENTS TOOLS D Castors A B C Gas spring Seat Footbase 18...
Страница 19: ...E D C Step 1 Step 2 ASSEMBLY Press castors firmly into the footbase B A 19 19...
Страница 20: ...E CONTROLS SEAT HEIGHT BLOCK 20...
Страница 21: ...E TILT TENSION Turning clockwise increa ses tilt tension 21 21...
Страница 28: ...E 28...
Страница 30: ...F CONTENU DE LA LIVRAISON COMPOSANTS OUTILS D Roulettes A B C V rin gaz Si ge Pi tement 30...
Страница 31: ...F D C tape 1 tape 2 MONTAGE Appuyez fermement les roulettes dans le pi tement B A 31 31...
Страница 32: ...F R GLAGES HAUTEUR INCLINAISON 32...
Страница 33: ...F R SISTANCE Tourner dans le sens horaire pour augmenter la r sistance 33 33...
Страница 40: ...F 40...
Страница 42: ...I PORTATA DI CONSEGNA COMPONENTI ATTREZZO D Route A B C Molla a gas Sedile Piede a croce 42...
Страница 43: ...I D C Passo 1 Passo 2 MONTAGGIO Premete bene le ruote nel piede a croce B A 43 43...
Страница 44: ...I REGOLAZIONI ALTEZZA BLOCCARE 44...
Страница 45: ...I RESISTENZA Ruotando in senso orario si aumenta la resistenza 45 45...
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