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User Set-Up Functions
Many standard features and controls of the xR650 can be customized to fit personal preferences or the workout
environment. These adjustments are easily completed and are saved as the new standard for the machine—you
don’t need to reset them for each use.
To access the User Set-up functions, press and hold both the Up Arrow (
) and Down Arrow (
) keys for three
seconds, or until you hear a beep. The customizable functions are displayed in sequence in the Message Center;
use the Enter key to toggle through the available options (shown in the matrix display) for each function, and
press the Up Arrow (
) or Down Arrow (
) key to select a setting and move to the next function. To exit without
changing any values, press Pause Clear twice.
Warm-Up
This feature may be turned “ON” (to include a 3-minute warm-up in each workout) or
“OFF”. The factory default setting is “ON”.
Clock Direction
Track workout time by counting “UP” or “DOWN”. The factory default setting is “UP”.
Max Workout
Time
Set the maximum workout time to any 1-minute increment between 1:00 and 99:00. Use
the Enter key to scroll through the possible values, and press the Up Arrow (
) or Down
Arrow (
) key to select the desired value. The factory default setting is 30 minutes.
Unit Type
Display weight and distance units in “ENGLISH” (pounds and miles) or “METRIC”
(kilograms and kilometers). The factory default setting is “ENGLISH”.
Beep
Turn the console sounds “ON” or “OFF”. The factory default setting is “ON”.
Brightness
Adjust the intensity or brightness of the console LEDs, choosing any value between 1
and 8. The factory default is 8, the brightest setting.
Exit
When EXIT is displayed in the Message Center, press Enter to leave User Set-up. All
selections will be saved and become the new standard settings for the machine.
Two additional button sequences may be useful in your setting:
Machine Hours
Press and hold Up Arrow (
), Program, and Level for three seconds to see the total
machine usage, in hours, since the last reset.
New Leaf
Assessment
Press and hold Program and Time for three seconds to access the New Leaf Assessment
program if you are working with New Leaf Fitness professionals in this area.
