8
Time
Displays workout time, counting up from 0:00. Time can be increased or decreased
during your workout. The maximum time that users can set is 99:00. When actual
workout time is displayed, the timer goes up to 99:59, then rolls over to 0:00.
Refer to User Set-up Features to learn how to switch from a “count up” to “count
down” display.
Calories
Displays an estimate of the total calories burned during the workout, based on
the user’s entered weight. If no specific weight is entered, calories are based on
a 150 lb. (68 kg) user.
Distance
Displays an estimate of how far you have traveled. Distance can be shown in
either miles (English) or kilometers (metric). On the xR650, 400 revolutions is
approximately one mile; therefore, if you are pedaling at 50 rpm, you will “travel”
approximately one mile in 8 minutes. When you first purchase your elliptical the
display will be in English. Refer to User Set-up Features to learn how to switch
from English to metric.
Speed
Displays how fast you are going, in revolutions per minute (rpm).
Time-in-Zone
Tracks and displays the amount of time spent in the proper heart rate training
zone for the program. Time-in-Zone is only displayed in a heart rate controlled
program when a heart rate is detected by the machine. A user must be wearing a
wireless heart rate transmitter or grasping the contact heart rate sensor grips on
the stationary handlebars.
Heart Rate
Displays heart rate in beats per minute (BPM). A user must be wearing a wireless
heart rate transmitter or grasping the contact heart rate sensor grips on the
stationary handlebars.
Target HR
Displays the heart rate reading that the machine is adjusting resistance to
achieve when in a heart rate controlled program.
Heart Rate %
Displays your current heart rate percentage (current heart rate / theoretical
maximum heart rate).
A user must be wearing a wireless heart rate transmitter
or grasping the contact heart rate sensor grips on the stationary handlebars and
have entered an age.
