Nautilus R618 Скачать руководство пользователя | Manualshive

Страница: 24 / 46

background image

24

Lower Display Data

7KH/RZHU'LVSOD\VKRZVWKH:RUNRXW9DOXHVDQGFDQEHFXVWRPL]HGIRUHDFK8VHU&RQVXOWWKH³(GLW8VHU3UR¿OH´

section of this manual.)

Speed

7KH63(('GLVSOD\¿HOGVKRZVWKHPDFKLQHVSHHGLQPLOHVSHUKRXUPSKRUNLORPHWHUVSHUKRXUNPK

Time

7KH7,0(GLVSOD\¿HOGVKRZVWKHWRWDOWLPHFRXQWRIWKHZRUNRXWWKHDYHUDJH7LPHIRUWKH8VHU3UR¿OHRUWKHWRWDORSHUD

tional time of the machine.

Note:

,ID4XLFN6WDUWZRUNRXWLVSHUIRUPHGIRUPRUHWKDQPLQXWHVDQGVHFRQGVWKHXQLWVIRU7LPHZLOOVKLIW

to hours and minutes ( 1 hour, 40 minutes ).

Distance

The DISTANCE display shows the distance count (miles or km) in the workout.

Note:

To change the measurement units to English Imperial or metric, refer to the “Console Setup Mode” section in

this manual.

Level

7KH/(9(/GLVSOD\VKRZVWKHFXUUHQWUHVLVWDQFHOHYHOLQWKHZRUNRXW

RPM

7KH530GLVSOD\¿HOGVKRZVWKHSHGDOUHYROXWLRQVSHUPLQXWH530

Heart Rate (Pulse)

The HEART RATE display shows the beats per minute (BPM) from the heart rate monitor. When a heart rate signal is

UHFHLYHGE\WKH&RQVROHWKHLFRQZLOOÀDVK

Consult a physician before you start an exercise program. Stop exercising if you feel pain or tightness in
your chest, become short of breath, or feel faint. Contact your doctor before you use the machine again.
The heart rate displayed is an approximation and should be used for reference only.

Calories

7KH&$/25,(6GLVSOD\¿HOGVKRZVWKHHVWLPDWHGFDORULHVWKDW\RXKDYHEXUQHGGXULQJWKHH[HUFLVH

TIME

SPEED

DISTANCE

LEVEL

CALORIES

RPM

HEART RATE

MPH km/h Hr MIN

AVG

MILES KM

AVG

BPM

AVG

DISTANCE

«
...
22
23
24
25
26
...
»

Содержание R618

Страница 1: ...ASSEMBLY MANUAL OWNER S MANUAL R618 ...

Страница 2: ...com outside U S www nautilusinternational com 2015 Nautilus Inc indicates trademarks registered in the United States These marks may be registered in other nations or otherwise protected by common law Nautilus WKH 1DXWLOXV ORJR 1DXWLOXV 7UDLQHU RZÀH 6FKZLQQ DQG 8QLYHUVDO DUH WUDGHPDUNV RZQHG E RU OLFHQVHG WR 1DXWLOXV QF Polar OwnCode Loctite Google Play Under Armour and MyFitnessPal are trademarks...

Страница 3: ... all assembly steps in the sequence given Incorrect assembly can lead to injury or incorrect function Before using this equipment obey the following warnings Read and understand the complete Manual Keep the Manual for future reference Read and understand all warnings on this machine If at any time the Warning labels become loose unreadable or dislodged contact Nautilus Customer Service for replace...

Страница 4: ...vices Make sure that the Adjustment Devices do not hit the user HUFLVH RQ WKLV PDFKLQH UHTXLUHV FRRUGLQDWLRQ DQG EDODQFH H VXUH WR DQWLFLSDWH WKDW FKDQJHV LQ VSHHG DQG resistance level can occur during workouts and be attentive in order to avoid loss of balance and possible injury Prior to use read and understand the owner s manual The appliance is not to be used by persons with functional OLPLWDW...

Страница 5: ...uarantee that interference will not occur in a particular installation If this equipment does cause harmful interference to radio or television reception which can be determined by turning the equipment off and on the XVHU LV HQFRXUDJHG WR WU WR FRUUHFW WKH LQWHUIHUHQFH E RQH RU PRUH RI WKH IROORZLQJ PHDVXUHV Reorient or relocate the receiving antenna Increase the separation between the equipment ...

Страница 6: ...s necessary for each assembly step Using the recommended wrenches turn the bolts and nuts to the right clockwise to tighten and the left counterclock wise to loosen unless instructed otherwise When attaching 2 pieces lightly lift and look through the bolt holes to help insert the bolt through the holes The assembly can require 2 people Maximum User Weight 325 lbs 147 4 kg Machine Weight OEV NJ Pow...

Страница 7: ...lizer 4 1 Seat Bottom 15 1 Top Shroud 5 1 Top Cap 1 Right Pedal 1 Seat Back 17 1 Water Bottle Holder 7 1 Seat Rail End Cap 18 1 Console Mast 8 1 Frame 19 1 Console Pivot Shroud 9 1 Seat Recline Handle 20 1 AC Adapter 10 1 Shock Shroud 21 1 MP3 Cord 11 1 Rear Stabilizer 22 1 Heart Rate Chest Strap PARTS 20 1 21 2 4 5 7 3 6 8 9 10 11 12 13 L 14 16 R 15 18 17 19 22 ...

Страница 8: ... E 10 Flat Washer M8 M 2 3KLOOLSV HDG 6FUHZ 0 F 10 Lock Washer M8 N 2 XWWRQ HDG H 6FUHZ 0 ZLWK Loctite adhesive G 2 ODW DVKHU 0 O 1 Serrated Washer M8 H Lock Washer 0 Note Select pieces of Hardware have been provided as spares on the Hardware Card Be aware that there may be remaining Hardware after the proper assembly of your machine HARDWARE TOOLS Tools Included Not Included recommended 4 mm PP A...

Страница 9: ...izers to Frame Note DUGZDUH LV SUH LQVWDOOHG RQ WKH VWDELOL HUV DQG QRW RQ DUGZDUH DUG 0DNH VXUH WUDQVSRUW ZKHHOV RQ the front stabilizer point forward 1b Attach the Seat Rail End Cap to the Frame Assembly 11 6mm X2 14 6mm X2 8 7 ...

Страница 10: ... Attach Top Cap NOTICE Do not cut the ziptie on the cables in the Frame Do not crimp the Resistance and Heart Rate Cables Remove the ziptie on the Shock Assembly and seat slider bracket Hand tighten all hardware first then fully tighten it Be sure the cables are tucked inside the Top Cap 5 ...

Страница 11: ...11 3 Attach the Seat Pivot Shrouds and Seat Back to the Seat Frame Assembly 6 C 6mm I I 3 3 ...

Страница 12: ... Shroud Push the Seat Recline Handle through the holes in the Shock bracket 8a and tighten the Thin Nut L and Serrated Washer O onto the Handle OLJQ KROHV LQ WKH 6HDW 5HFOLQH UP D DQG 6KRFN VVHPEO E DQG LQVWDOO WKH EROW WKURXJK WKH KROHV Install the Shock Shroud to the Frame L O K M 10 2 M 10 9 L 9 8a 6a 8b K 6mm 9 10 O Shock Shroud 10 is not shown for clarity ...

Страница 13: ...13 5 Attach Seat Adjustment Handle to Frame Assembly 12 N 6 mm E F X2 ...

Страница 14: ...14 6 Attach Seat Bottom to Seat Frame Assembly 4 H J D 2 X4 ...

Страница 15: ...the cables Install the front hardware on the Console Mast first then the side hardware 15 18 A E 6mm X4 F 8 Remove Hardware from Console NOTICE Do not crimp the cables Note DUGZDUH LV SUH LQVWDOOHG DQG QRW RQ WKH DUGZDUH DUG I GHVLUHG DSSO WKH UHQFK DQDGLDQ RYHUOD WR the Console face X4 2 1 ...

Страница 16: ...16 1 X4 9 Install Console to Console Mast and Attach Console Pivot Shroud NOTICE Align the clips on the cable connectors and make sure the connectors lock Do not crimp cables 19 ...

Страница 17: ... to attach Pedals on the proper side of the Bike Orientation is based from a seated position on the bike The Left Pedal has an L the Right Pedal an R 16 R 13 L 11 Attach Water Bottle Holder to Console Mast Note DUGZDUH LV SUH LQVWDOOHG RQ WKH RQVROH 0DVW DQG QRW RQ WKH DUGZDUH DUG 17 X2 2 ...

Страница 18: ...ensure that all hardware is tight and components are properly assembled Be sure to record the serial number in the ﬁeld provided at the front of this manual Do not use until the machine has been fully assembled and inspected for correct performance in accordance with the Owner s Manual 20 ...

Страница 19: ...HUV DUH DOO SK VLFDOO W DQG DEOH WR PRYH WKH PDFKLQH VDIHO 1 Remove the power cord 2 Use the Transport Handle to carefully lift the machine onto the transport rollers 3 Push the machine into position 4 Carefully lower the machine into position NOTICE Be careful when you move the bike Abrupt motions can affect the computer operation BEFORE YOU START ...

Страница 20: ...crew from the machine Injury to you or damage to the machine can occur 7R DGMXVW WKH OHYHOHU RQ WKH UDPH 5DLO 1 Loosen the upper locking nut 2 Turn the leveler to adjust the height Do not adjust the levelers to such a height that they detach or unscrew from the machine Injury to you or damage to the machine can occur 3 Tighten the upper locking nut to lock the leveler 0DNH VXUH WKH ELNH LV OHYHO D...

Страница 21: ...ols X Heart Rate HR Chest Strap K Seat Recline Adjustment Handle Y MP3 Cord L Power Connector Z AC Power Adapter M Transport Wheels AA Bluetooth Connectivity not shown N Fully Shrouded Flywheel B C A Y D G F E I H J K G M L F N O R P Q S U T V W A S Z X WARNING Use the values calculated or measured by the machine s computer for reference purposes only The heart rate displayed is an approximation a...

Страница 22: ...JUDP 3 86 1 EXWWRQ 3DXVHV DQ DFWLYH ZRUNRXW HQGV D SDXVHG ZRUNRXW RU goes back to the previous screen 2 75 EXWWRQ LVSOD V WKH RUNRXW 7RWDOV DQG FKLHYHPHQWV IRU WKH VHOHFWHG 8VHU 3UR OH Increase c EXWWRQ QFUHDVHV D YDOXH DJH WLPH GLVWDQFH RU FDORULHV RU PRYHV WKURXJK RSWLRQV Left e EXWWRQ LVSOD V GLIIHUHQW ZRUNRXW YDOXHV GXULQJ D ZRUNRXW DQG PRYHV WKURXJK RSWLRQV 2 EXWWRQ 6WDUWV D 3URJUDP ZRUNRXW F...

Страница 23: ...rget zone anaerobic aerobic or fat burn Consult a physician before you start an exercise program Stop exercising if you feel pain or tightness in your chest become short of breath or feel faint Contact your doctor before you use the machine again The heart rate displayed is an approximation and should be used for reference only Note If no heart rate is detected the display will be blank NOTICE To ...

Страница 24: ...sh Imperial or metric refer to the Console Setup Mode section in this manual Level 7KH 9 GLVSOD VKRZV WKH FXUUHQW UHVLVWDQFH OHYHO LQ WKH ZRUNRXW RPM 7KH 530 GLVSOD HOG VKRZV WKH SHGDO UHYROXWLRQV SHU PLQXWH 530 Heart Rate Pulse The HEART RATE display shows the beats per minute BPM from the heart rate monitor When a heart rate signal is UHFHLYHG E WKH RQVROH WKH LFRQ ZLOO À DVK Consult a physician...

Страница 25: ... partners USB Charging If a USB Device is attached to the USB Port the Port will attempt to charge the Device Note Depending on the amperage of device the power supplied from the USB Port may not be enough to operate the Device and charge it at the same time Chest Strap Using the provided heart rate transmitter chest strap lets you monitor your heart rate at any time during your workout Consult a ...

Страница 26: ...t Rate CHR sensors send your heart rate signals to the Console The CHR sensors are the stainless steel parts of the Handlebars To use put your hands comfortably around the sensors Be sure that your hands touch both the WRS DQG WKH ERWWRP RI WKH VHQVRUV ROG UP EXW QRW WRR WLJKW RU ORRVH RWK KDQGV PXVW PDNH FRQWDFW ZLWK WKH VHQVRUV IRU the Console to detect a pulse After the Console detects four sta...

Страница 27: ...lly suggested target heart rates based on age As noted above your optimal target rate may be higher or lower Consult your physician for your individual target heart rate zone Note V ZLWK DOO H HUFLVHV DQG WQHVV UHJLPHQV DOZD V XVH RXU EHVW MXGJPHQW ZKHQ RX LQFUHDVH RXU H HUFLVH WLPH or intensity 20 24 FAT BURNING TARGET HEART RATE Heart Rate BPM beats per minute Age 25 29 0 50 100 150 200 250 30 3...

Страница 28: ... foot cannot touch the Pedal move the seat forward If your leg is bent too much move the seat toward the back Step off the bike before you adjust the seat 3 Pull up the Seat Adjustment Handle and adjust the seat to the desired position Do not move the seat past the stop mark STOP on the rail 4 Push down on the Seat Adjustment Handle to engage the locking mechanism Be sure that the handle is fully ...

Страница 29: ...Note 7R DGMXVW WKHVH VHOHFWLRQV FRQVXOW WKH RQVROH 6HW 8S 0RGH VHFWLRQ Quick Start Manual Program The Quick Start Manual program lets you start a workout without entering any information During a Manual Workout each column represents a 2 minute time period The active column will advance across the VFUHHQ HYHU PLQXWHV I WKH ZRUNRXW ODVWV IRU PRUH WKDQ PLQXWHV WKH DFWLYH FROXPQ LV HG RQ WKH IDUWKHVW...

Страница 30: ...crease buttons to move through the alphabet and blank space found between A and Z To set each segment use the Left e or Right f buttons to shift between segments Push the OK button to accept the displayed User name 5 To edit the other User data EDIT AGE EDIT WEIGHT EDIT HEIGHT EDIT GENDER use the Increase Decrease buttons to adjust and push OK to set each entry 7KH RQVROH GLVSOD VKRZV WKH 6 1 SURP...

Страница 31: ...KH 3 86 1 EXWWRQ DQG WKH FRQVROH ZLOO JR EDFN WR WKH 3RZHU 8S Mode screen 4 The Console display shows the RESET prompt and the current User Profile name Push OK to start the Reset User 3UR OH RSWLRQ 5 The Console will now confirm the request to reset the User profile the default selection is NO Push the Increase c or Decrease d buttons to adjust the selection Push OK to make your selection 7KH RQV...

Страница 32: ...of Workout 5 Push the Increase c or Decrease d buttons to select a Profile Workout and push OK 8VH the Increase c or Decrease d buttons to select a type of Goal Distance Time or Calories and push OK 7 Use the Increase c or Decrease d buttons to adjust the workout value 8 3XVK 2 WR EHJLQ WKH JRDO RULHQWHG ZRUNRXW The GOAL value will count down as the value for percent completed increases Note Durin...

Страница 33: ...rmation from the Contact Heart Rate CHR sensors or Heart Rate Monitor HRM to work correctly From an elevated heart rate select the Recovery Test Program The Console will show STOP EXERCISING and the JRDO ZLOO EHJLQ WR FRXQW GRZQ 6WRS H HUFLVLQJ EXW FRQWLQXH WR JULS WKH FRQWDFW KHDUW UDWH VHQVRUV IWHU VHFRQGV WKH GLVSOD ZLOO VKRZ 5 DQG ZLOO FRQWLQXH WR FRXQW GRZQ WR RU WKH HQWLUH PLQXWH WKH FRQVROH...

Страница 34: ...on the left and the Heart Rate range for the User on the right side of the display 3 Push the Increase c or Decrease d buttons to select the Goal type and push OK 4 Push the Increase c or Decrease d buttons to set the value for the workout 5 Push OK to start the workout Custom Program The Custom Program lets you set the resistance level for each interval and select type of Goal Distance Time or Ca...

Страница 35: ...OO ZRUNRXWV H FHSW 4XLFN 6WDUW KDYH D PLQXWH RRO RZQ SHULRG 7KH GLVSOD VKRZV WKH XUUHQW RUNRXW YDOXHV LQ WKUHH FKDQQHOV a TIME total DISTANCE total and CALORIES total b SPEED average RPM average and HEART RATE average F 7 0 DYHUDJH 9 DYHUDJH DQG 25 6 DYHUDJH Push the Left e or Right f buttons to move through the result channels manually During the Cool Down period the Resistance Level will adjust ...

Страница 36: ... on the User settings H VXUH WKH KHLJKW YDOXH LV FRUUHFW IRU RXU 8VHU 3UR OH DQG WKH ZHLJKW YDOXH LV FXUUHQW The BMI Measurement is a useful tool that shows the relationship between weight and height that is associated with body IDW DQG KHDOWK ULVN 7KH WDEOH EHORZ JLYHV D JHQHUDO UDWLQJ IRU WKH 0 VFRUH Underweight Below 18 5 Normal Overweight Obesity 30 0 and above Note The rating may overestimate...

Страница 37: ...H FXUUHQWO active value month day year 3 Push OK to set 4 The Console display shows the Time prompt with the current setting Push the Increase Decrease buttons to adjust WKH FXUUHQWO DFWLYH YDOXH ÀDVKLQJ 3XVK WKH HIW 5LJKW EXWWRQV WR FKDQJH ZKLFK VHJPHQW LV WKH FXUUHQWO DFWLYH YDOXH hour minute AM or PM 5 Push OK to set 7KH RQVROH GLVSOD VKRZV WKH 8QLWV SURPSW ZLWK WKH FXUUHQW VHWWLQJ 7R FKDQJH SX...

Страница 38: ...LU RU UHSODFH DOO SDUWV DW WKH UVW VLJQ RI ZHDU RU GDPDJH After each workout use a damp cloth to wipe your machine and Console free of moisture Note YRLG H FHVVLYH PRLVWXUH RQ WKH RQVROH NOTICE If necessary only use a mild dish soap with a soft cloth to clean the Console Do not clean with a petroleum based solvent automotive cleaner or any product that contains ammonia Do not clean the Console in ...

Страница 39: ...he cover and battery 2 When replacing the battery insert it in the battery bay with the symbol facing up 3 Reinstall the cover on the strap 4 Discard the old battery Dispose of in accordance with local regulations and or at approved recycling centers 5 Inspect your chest strap to ensure function Do not use until the equipment has been fully assembled and inspected for correct performance in accord...

Страница 40: ...G Speed Sensor F Seat Frame Assembly T Shroud Left HH Power Inlet G Seat Bottom U Crank Arm II AC Adapter H Seat Pivot Shroud 9 Console Cable Lower JJ Cover Crank Disc I Seat Adjustment Handle W Console Cable Upper KK Console Pivot Shroud J Seat Recline Handle X Heart Rate Cable Lower LL Remote Resistance Control K Shock Shroud Y Heart Rate Cable Upper MM Resistance Cable Lower L Frame Assembly Z ...

Страница 41: ...or calloused hands 6HQVRUV PD KDYH GLI FXOW ZLWK GULHG RXW RU FDOORXVHG KDQGV A conductive electrode cream heart rate cream can help make better conduct These are available on the web or at PHGLFDO RU VRPH ODUJHU WQHVV VWRUHV Static Handlebar If tests reveal no other issues Static Handlebar should be replaced Unit operates but Telemetric HR not displayed Chest Strap optional Strap should be POLAR ...

Страница 42: ...ll outlet Check connection at front of unit Connection should be secure and undamaged Replace adapter or connection at unit if either are damaged Check data cable integrity All wires in the cable should be intact If any are cut or crimped replace cable Check data cable connections orientation Be sure cable is connected securely and oriented properly Small latch on connector should line up and snap...

Страница 43: ...monstra tion mode Hold down the PAUSE END button and Left button together for 3 seconds Workout results will not sync with Bluetooth en abled device Current console mode Machine must be in Idle Mode to sync Push the PAUSE END EXWWRQ XQWLO WKH 3RZHU 8S 0RGH VFUHHQ LV GLVSOD HG Total time of workout A workout must be longer than 1 minute to be saved and posted by the Console Fitness machine Unplug u...

Страница 44: ...44 ...

Страница 45: ...rs power surges A machine placed or used in a commercial or institutional setting This includes gyms corporations work places clubs ﬁtness centers and any public or private entity that has a machine for use by its members customers employees or afﬁliates Damage caused by exceeding maximum user weights as deﬁned in the Product s Owner s manual or warning label Damage due to normal usage and wear an...

Страница 46: ...Nautilus RZÀH Schwinn 8QLYHUVDO 8010872 080118 H EN ...

Отзывы:

Нет отзывов

Похожие инструкции для R618

PRO-FORM 480 CSX

Бренд: ICON Страницы: 28

WESLO Pursuit CT 2.4

Бренд: ICON Health & Fitness Страницы: 24

Бренд: Pro-Form Страницы: 24

Бренд: LifeCore Fitness Страницы: 30

Бренд: Sunny Страницы: 16

Бренд: Xterra Страницы: 24

Бренд: Xterra Страницы: 30

Бренд: Stamina Страницы: 22

Бренд: Stamina Страницы: 23

Бренд: Xterra Страницы: 20

Бренд: Xterra Страницы: 48

Бренд: Elite Fitness Страницы: 25

Бренд: Weslo Страницы: 20

Бренд: VIRTUFIT Страницы: 8

Бренд: Kettler Страницы: 30

Бренд: Body Rider Страницы: 12

Matrix Retail R30

Бренд: Johnson Страницы: 34

CardioMax CM530

Бренд: Keys Fitness Страницы: 10

Бренды по названию

0 1 2 3 4 5 6 7 8 9 A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

Популярные бренды

Загрузить еще бренды