Nautilus R618, Инструкция по сборке

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32
Easy Tour Stream Crossing
MOUNTAINS
Pike’s Peak Mount Hood
Pyramids Summit Pass
CHALLENGES
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Interval Stairs
Workout Profile and Goal Program
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the Goal value.
1. Sit on the machine.
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3. Push the Programs button.
4. Push the Left(
e
) or Right(
f
) buttons to select a Category of Workout.
5. Push the Increase(
c
) or Decrease(
d
) buttons to select a Profile Workout, and push OK.
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the Increase(
c
) or Decrease(
d
) buttons to select a type of Goal (Distance, Time or Calories), and push OK.
7. Use the Increase(
c
) or Decrease(
d
) buttons to adjust the workout value.
8.
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The GOAL value will count down as the value for percent completed
increases.
Note: During a Calories Goal, each column is for a 2 minute time period. The active column will advance across the
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column and push the previous columns off the display.