49-7000137 Rev.0
25
MICRO 30 SECS
Press
MICRO 30 SECS
repeatedly for 30 second
increments of microwave cooking time. Oven starts
immediately.
The power level is automatically set at high, but you can
change it for more flexibility. See
MICROWAVE POWER
LEVEL(S)
section for instructions.
MY RECIPES
See the
MY RECIPE
sections in the Speedcook section of
this book for instructions on how to save, use, change or
delete a microwave custom recipe.
DEFROSTING TIPS
Use DEFROST BY FOOD TYPE for meat, poultry, fish,
and bread. Use DEFROST BY TIME for most other frozen
foods.
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package when using DEFROST BY TIME. Meats should
be taken out of the package when using DEFROST BY
FOOD TYPE. Closed packages should be slit, pierced
or vented after food has partially defrosted. Plastic
storage containers should be partially uncovered.
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defrosted and microwaved. If the food is in a foil
container, transfer it to a microwave-safe dish.
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out for more than one hour after defrosting. Room
temperature promotes the growth of harmful bacteria.
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areas. If still slightly icy, return to the microwave very
briefly, or let it stand a few minutes.
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meat, remove defrosted portions at the turn signals.
DEFROST BY TIME
Use DEFROST BY TIME to defrost for a selected length of
time.
1. Press the
MICROWAVE
pad.
2. Turn the selector dial to
DEFROST
.
Press the dial to enter.
3. Turn the dial to
DEFROST BY TIME
.
Press the dial to enter.
4. Turn the dial to select the time you want.
Press the dial to enter.
5. Press the dial or
START/PAUSE
pad to start defrosting.
6. Turn the food over when the oven signals
TURN FOOD OVER.
Power level is automatically set at 3, but can be changed.
To change the power levels, see Microwave power levels
for instructions.
You can defrost small items quickly by raising the power
level after entering the time. Power level 7 cuts the total
defrosting time in about half; power level 10 cuts the total
time to about 1/3. When defrosting at high power levels,
food will need more frequent attention than usual and may
have some cooking.
MICROWAVING
