Recipes
142
Malted pumpkin seed rolls
Preparation time: 120–130 minutes
8 rolls
Ingredients
1 cube of fresh yeast (42 g)
1 tbsp malt extract
300 ml lukewarm water
500 g wholemeal flour
3 tsp salt
50 g pumpkin seeds, chopped
Accessories
Baking tray/Gourmet perforated baking
tray
Method
Dissolve the yeast and malt extract in
lukewarm water. Then add to the flour,
salt and chopped pumpkin seeds and
knead to a smooth dough. Cover and
place in the oven to prove for approx.
35–45 minutes using Conventional heat
at 35 °C.
Lightly knead the dough again and
shape into 8 rolls. Brush with a little
water, then cut a cross into the top of
each and place on the baking tray or
the Gourmet perforated baking tray.
Cover and place in the oven to prove
for a further 30–40 minutes using
Conventional heat at 35 °C.
Setting
Oven function: Moisture plus
Number/type of bursts of steam: 1
Temperature: 190–200 °C
Amount of water: approx. 100 ml
Shelf level: 2
1st burst of steam:
after placing food in the oven
Duration: 25–30 minutes
Tip
Malt extract contains enzymes that
speed up the rate that yeast grows at. It
also gives bread and rolls a pleasant
sweet taste and a nice dark colour. It is
available from health food shops and
most supermarkets.
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