MEL Get Fit With Mel B, Руководство пользователя

Страница: 8 / 18

7
c
Hoose WorkouT locaTion
You can choose to do a workout in one of six locations. If you want to change location,
you just need to go to the Options menu and select Location.
c
Hoose your goals
When you have fi nished creating your profi le, Get Fit With Mel B will ask you to choose
your goals. Think a little about what you hope to achieve and scroll through the various
categories to choose the goals that are most suited to you. You can set two goals and
decide how to balance them. If you prefer to focus your efforts on one goal, you don’t
have to choose a second.
If you change your mind, you can set new goals on the Workout Breakdown Screen (the
screen you see just before each workout that shows the exercises you’ll be doing) by
choosing ‘Change Goals’.