MEL Get Fit With Mel B Скачать руководство пользователя страница 2

Страница: 2 / 18

able

conTenTs

Getting Started ..................................................................................................................... 2

Controls ................................................................................................................................ 3

Health and safety precautions ............................................................................................ 4

Introduction: Stay in shape with Mel B!.............................................................................. 5

Basics and menu navigation ............................................................................................... 6

Create a profile..................................................................................................................... 6

Choose workout location .................................................................................................... 7

Choose your goals ............................................................................................................... 7

Choose equipment ............................................................................................................... 8

Workout programs ............................................................................................................... 8

Workout ................................................................................................................................ 8

Workout breakdown screen ................................................................................................ 9

Choose workout ................................................................................................................... 10

Custom workout .................................................................................................................. 10

Practice................................................................................................................................. 10

Challenges ............................................................................................................................ 11

Nutrition ................................................................................................................................ 11

Your Progress ....................................................................................................................... 12

Options ................................................................................................................................. 12

Credits .................................................................................................................................. 13

Notes ..................................................................................................................................... 15

Leader end user licence agreement ................................................................................... 16

Technical support................................................................................................................. 17

Содержание Get Fit With Mel B

Страница 1: ...system immediately if you experience any of the following symptoms lightheadedness nausea or a sensation similar to motion sickness discomfort or pain in the eyes ears hands arms or any other part of...

Страница 2: ...u navigation 6 Create a profile 6 Choose workout location 7 Choose your goals 7 Choose equipment 8 Workout programs 8 Workout 8 Workout breakdown screen 9 Choose workout 10 Custom workout 10 Practice...

Страница 3: ...en press the S button Refer to this manual for information on using the software Quitting a game During gameplay press and hold down the PS button on the wireless controller for at least 2 seconds The...

Страница 4: ...g the PlayStation Move motion controller Note Always wear the included wrist strap with the PlayStation Move motion controller To use the controller you must first register or pair the controller with...

Страница 5: ...rkout As an initial feeling of discomfort is predicted a cautious approach is always advised Start the initial phase of the workout slowly and when the pain or fatigue from a certain exercise becomes...

Страница 6: ...you the perfect way to improve day after day adapting the workout to your performance Tutorials are available for every exercise so don t worry if you don t know the difference between a sit up and p...

Страница 7: ...utton or the Action Button to change the data Push the Button to pause or leave a workout session Create a profile Get Fit With Mel B needs to get to know you a little in order to prepare a custom wor...

Страница 8: ...ose your goals Think a little about what you hope to achieve and scroll through the various categories to choose the goals that are most suited to you You can set two goals and decide how to balance t...

Страница 9: ...and weaknesses You can check your progress at any time by choosing Your Progress and then Your Stats Here you will see your current fitness rating on each type of workout from 0 100 Based on your per...

Страница 10: ...in rhythm with Mel B the better your score will be The clock shows how much time is left until the end of the workout The Reps Counter shows how many repetitions you have done There is also a repetit...

Страница 11: ...you combine the exercises of your choice according to the active goals Choose them from the left hand side of the screen and choose the number of repetitions You can also enable or disable the warm u...

Страница 12: ...ress screen These challenges are targets to aim for so don t get down don t feel disheartened if you can t overcome them at the start nuTriTion Get Fit With Mel B will create a nutrition plan based on...

Страница 13: ...the background music and the sound effects It also allows you to enable or disable subtitles change your workout location and see the list of credits In this menu you can also manage your exercise eq...

Страница 14: ...ideo Production Director Simon Prytherch DOP Siggy Rawlings Assistant Director Phil Marley Lead Cameraman Tighe Grainger Camera Operator Sam Stevens Greig MacPhail Data Capture and IT Manager Mike Mon...

Страница 15: ...Stephen Bellafonte Tea Aaron Natalie Whorms Studio Prodesign Paolo Soravia Livio Mancinelli Get Fit with Mel B 2010 Leader S p a Published by Leader S p a Black Bean is a registered trademark of Lead...

Страница 16: ...15 noTes...

Страница 17: ...rt or portion sublicense rent lease convey translate convert to programming language or header file or format or de compile or disassemble the software or any copy modification or merged part or secti...

Страница 18: ...ICENSORS WILL NOT BE RESPONSIBLE FOR ANY DIRECT INCIDENTAL OR CONSEQUENTIAL DAMAGES SUCH AS BUT NOT LIMITED TO LOSS OF PROFITS RESULTING FROM THE USE OF THIS SOFTWARE OR ARISING OUT OF ANY BREACH OF T...

Результаты поиска

Содержание Get Fit With Mel B

Отзывы:

Похожие инструкции для Get Fit With Mel B

Бренды по названию

Популярные бренды

MEL Get Fit With Mel B, Руководство пользователя

Результаты поиска

Содержание Get Fit With Mel B

Отзывы:

Похожие инструкции для Get Fit With Mel B

Бренды по названию

Популярные бренды