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Dyaco Canada Inc. 2015
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4. Selecting and customizing programs
When you enter a program you have the option of modifying the settings. If you want to begin
without entering new settings just press the Start key. This will bypass the programming of data
and take you directly to the start of the program. If you want to change the settings just follow the
instructions in the message window. If you start a program without changing the settings the data
from the Set Up menu will be used.
Manual
The Manual program works as the name implies, manually. This means that you control the
workload yourself, not the computer. To start the Manual program follow the instructions below or
just press the Manual button then the Enter button and follow the directions in the message
window.
1. Press the
Manual
key then press the
Enter
key.
2. The message window will prompt you to enter the time for the program. You may enter the
time using the Up and Down keys or the numeric key pad then press the Enter key to
accept and proceed to the next screen.
3. The next setting is for the
Auto-braking
feature. You may turn the auto-brake on or off then
press enter to continue.
4. Now you are finished editing the settings and can begin the program by pressing the Start
key. You can also go back and modify your settings by pressing the Enter key. NOTE: At
any time during the editing of Data you can press the Stop key to go back one level, or
screen.
5. During the Manual program you will be able to scroll through the data in the message
window by pressing the
Display key
. You may also switch between the profile or power
displays and a quarter mile track by pressing the Display key adjacent to the dot matrix
display.
6. When the program ends you may press Start to begin the same program again or Stop to
exit the program, or you can save the program you just completed as the
Facility
program
by pressing the Facility key and following the instructions in the message window.
Preset Programs
The bike has three preset exercise programs that have been designed for a variety of workout
goals. The initial built-in level of difficulty for each program is set to a relatively easy level. You
may adjust the level of difficulty (Max level) for each program before beginning.
The profiles shown in the dot matrix are merely pictures of the whole profile and will not change in
size when the work level keys are pressed. When setting up a program you will enter the
maximum resistance setting for the peak of the profile. During the program the resistance levels
will change as the profile progresses. When the up key is pressed to request more resistance the
profile picture will not change, but the workload will increase. The message window will display the
level setting for the current segment and also the maximum level for the peak of the profile.
Pressing the work keys actually change the peak level of the program not the current segment
level. You may need to change the peak setting several times before the current segment
increases.