LifeSpan EXER-80 Скачать руководство пользователя страница 1

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Product may vary slightly from the item pictured due to model upgrades.

Read all instructions carefully before using this product.
Retain this owner’s manual for future reference.

NOTE:
This manual may be subject to updates or changes. Up to date manuals are available through our
website at www.lifespanfitness.com.au

EXER-80

UsEr MaNUal

Содержание EXER-80

Страница 1: ...des Read all instructions carefully before using this product Retain this owner s manual for future reference NOTE This manual may be subject to updates or changes Up to date manuals are available thr...

Страница 2: ...rtant Safety Instructions 03 II Care Instructions 04 III Assembly Instructions 05 IV Display Manual 11 V Exercise Guide 18 VI Exploded Diagram 20 VII Parts List 21 VIII Warranty 22 IX Hand Pulse Techn...

Страница 3: ...xcessive exercise can damage your health Stop exercising if you experience any of the following symptoms pain tightness in your chest irregular heartbeat and extreme shortness of breath lightheadednes...

Страница 4: ...d only as exercise aids in determining heart rate trends in general II CARE Instructions All nuts and bolts are to be checked and tightened on a regular basis This includes pedals and other moving par...

Страница 5: ...SSEMBLY INSTRUCTIONS 1 Install the Front bottom tube 2 and Rear bottom tube 3 to the Main frame 1 with the Hex screw 13 Spring washer 14 and Arc washer 15 ASSEMBLY INSTRUCTIONS STEP 1 2 3 1 13 15 14 1...

Страница 6: ...wrench 2 Please note secure the left pedal in a counter clockwise direction and secure the right pedal in a clockwise direction according to the diagram 3 Ensure the Pedal 18L R are tightened to prev...

Страница 7: ...bar post 4 Then connect the Sensor wire 21 with the Extension wire 22 2 Lock the Handlebar post 4 onto the Main frame 1 with Hex screw 19 Spring washer 14 and Flat washer 7 3 Then cover the assembly w...

Страница 8: ...ire 26 into the hole of Handlebar post 4 and then take it out from the computer bracket 2 Lock the Handlebar 5 onto the Handlebar post 4 tightly with Hex screw 19 and Spring washer 14 then attach the...

Страница 9: ...ire 22 Pulse wire 26 with the connecting wire of the Computer 35 properly Then secure the computer 35 on the bracket of the Handlebar post 4 2 Lock the Protective guard 25a b on the Handlebar post 4 t...

Страница 10: ...post 28 with plum knob 29 Flat washer 30 3 Insert the Seat post 28 into the main frame 1 then secure with Spring knob 20 4 Insert the end of Adapter 38 into the bike and the other end to the power STE...

Страница 11: ...raining resistance MODE To confirm all settings START STOP To start or stop workout RESET To reset current settings or press to have monitor switching to initial training mode for new selection RECOVE...

Страница 12: ...N key to preset target distance with each upward adjustment of 0 1 KM CALORIES Accumulation of total calories consumed during training from 0 to maximum of 9999 calories This data is a rough guide for...

Страница 13: ...U regulation or A for Asian regulation and K KM or M ML for one second 1 3 Press RESET key for 2 seconds as a TOTAL REST key 2 1 Use UP and DOWN keys to select a user profile from U1 U4 Press MODE to...

Страница 14: ...the value is determined 4 2 The resistance level can be readjusted during workout 4 3 The LEVEL column will switch and display WATT value after three seconds of no resistance adjustment 4 4 Use UP and...

Страница 15: ...ically according to the AGE value user inputs and will be shown in the alphanumeric column in flashing text 5 4 The resistance level can be readjusted during workout 5 5 LEVEL column will switch and d...

Страница 16: ...n is valid after user stops pedaling or press STOP 9 2 A continuous RPM signal input is required during BODY FAT test 9 3 Press BODY FAT The console system will display UX for two seconds and start th...

Страница 17: ...COVERY and LCD will display TIME 0 60 counting down with user s actual heart rate value showing in the PULSE column 10 3 When TIME reaches to 0 00 LCD will have result FX X 1 6 displaying in the alpha...

Страница 18: ...art and lungs and how efficient they are in delivering oxygen via your blood to your muscles is an important factor to your fitness Your muscles use this oxygen to provide enough energy for daily acti...

Страница 19: ...ease the flexibility of your muscles and will help prevent post exercise problems WORKOUT GUIDELINES This is how your pulse should behave during general fitness exercise Remember to warm up and cool d...

Страница 20: ...20 VI EXPLODED DIAGRAM 27 25b 24 37 35 36 34 33 32 31 30 29 28 20 19 7 14 22 21 7 2 6 7 8 9 14 19 10 11 12 13 38 15 14 23 4 18L 11 12 13 15 14 12 11 16 1 17R 18R 3 25a 19 14 26 5 EXPLODED DIAGRAM...

Страница 21: ...58 4 14 Spring washer D8 12 15 Arc 4 16 End cap 2 2 17L R Crank 1pair 18L R Pedal 1pair 19 Hex screw M8x15 8 Part No Description Qty 20 Spring knob 1 21 Sensor wire 1 22 Extension wire 1 23 Protective...

Страница 22: ...itled to have the goods repaired or replaced if the goods fail to be of acceptable quality and the failure does not amount to a major failure Full details of your consumer rights may be found at www c...

Страница 23: ...correct reading Medical conditions or having no electrical signal in the hands are other factors that may affect pulse readings as well These are limitations of hand pulse technology and even the most...

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