OBK872
7
Страница 1: ...OBK8727...
Страница 2: ...eginning a training program He can define the maximum setting Pulse Watts Duration of training etc to which you may train yourself and can get precise information during training This machine is not s...
Страница 3: ...EXPLODED DIAGRAM...
Страница 4: ...2 X 25 XR39 27 Pop pin Knob M16X1 5X32 28 Saddle Post Bushing 29 Saddle Post 30 Knob Nut M10 31 Flat Washer d10 32 Square End Cap 33 U shaped Slider 34 Horizontal Saddle Post 35 Saddle 36 Spring Washe...
Страница 5: ...rame 1 with the Allen bolts 25 and Arc washers 26 as shown STEP 2 1 Slip the Protective Guard 13 onto the Handlebar post 11 2 Connect the lower Sensor wire 14 to the extension Sensor wire 12 and then...
Страница 6: ...nd the Right pedal clockwise STEP 4 1 Insert the Saddle post 29 into the Main frame 1 secured with the Knob 27 at a proper height as shown 2 And then fit the horizontal Saddle post 34 to the vertical...
Страница 7: ...ach the front Handlebar cover 6 to the Handlebar STEP 6 1 Connect all the Wires 8 12 to the wires come from the Computer 4 and then install the Computer onto the computer bracket on the top of the Han...
Страница 8: ...g jogging jumping jacks jump rope and running in place STRETCHING Stretching while your muscles are warm after a proper warm up and again after your strength or aerobic training session is very import...
