LifeSpan EXER-80, Руководство пользователя

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14
3. pRoGRam sElECTIon
4. manual moDE
3.1 Programs display on the lCD as MaNUal
→
12 PrOGraMs
→
H.r.C.
→
WaTT
→
UsEr PrOGraM
→
MaNUal in sequence.
3.2 Use UP (
▲
) and DOWN (
▼
) keys to select a program and press
“
MODE
”
to confirm when a
selection is determined.
4.1 select “
M
”
and use UP (
▲
) and DOWN (
▼
) keys to adjust the resistance level; press
“
MODE
”
when
the value is determined.
4.2 The resistance level can be readjusted during workout.
4.3 The lEVEl column will switch and display WaTT value after three seconds of no resistance
adjustment.
4.4 Use UP (
▲
) and DOWN (
▼
) keys for TIME, DIsTaNCE, CalOrIEs, and PUlsE settings.
Press
“
MODE
”
each time when values are determined.
4.5 Press “
sTarT
”
and start pedaling. rPM &
PUlsE bars will display values accordingly.
4.6 Press
“
sTOP
”
to pause exercise and all
exercise values will be saved.
4.7 Press “
rEsET
”
and return to program
selection.
| DIsPlaY MaNUal