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Re Fitness Collection    

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    Turbo Boost User Manual   Lifepro

WHAT’S IN THE BOX 

•  Lifepro Turbo Boost 3D Vibration Plate 

•  Exercise Mat 

•  Power Cord   

 

 

 

•  Floor mat

•  Wireless Remote Control   

 

•  Resistance Bands (2)  

•  Remote Control Shell 

 

 

•  Lifepro Mini Bands (4)

•  Remote Control Wristband  

 

•  User Manual

 

FIRST STEPS

1.  Remove your Turbo Boost from the shipping box and remove all 

packaging from the unit and accessories.

2.  Read carefully through this user manual and all safety instructions 

before using the Turbo Boost.

3.  Go to 

turboboost.lifeprofitness.com

 and register your product within 

14 days of purchase to activate your lifetime warranty.

4.  Complete the steps in the EASY-START SETUP GUIDE on page 8 

to begin using your Turbo Boost.

CUSTOMER SUPPORT 

If you have any questions about setting up your Turbo Boost, we’re 
here to help. Call or email us and an experienced customer support 
representative will be happy to assist you: 

(732) 456-6063

 or 

[email protected]

.

Lifepro Mini 

Bands (4)

Remote Control 

& Shell

Remote Control 

Wristband

Turbo Boost 3D 

Vibration Plate

Floor Mat

2 Resistance 

Bands

Exercise Mat

TURBO BOOST

3 D   V I B R A T I O N   P L A T E

Содержание Turbo Boost 3D

Страница 1: ...T U R B O B O O S T 3 D V I B R AT I O N P L AT E READY SET PRO U S E R M A N U A L...

Страница 2: ...out plan to follow and no results And that s how Lifepro came about and why the Recovery Fitness active recovery collection was created we ve set out to change all of that It s why every piece of equ...

Страница 3: ...find relief and help prevent future injuries by adding the vibration plate to your rehab routine Vibration plates are used by professional athletes physical therapists and rehabilitation centers ever...

Страница 4: ...urbo Boost 3 Go to turboboost lifeprofitness com and register your product within 14 days of purchase to activate your lifetime warranty 4 Complete the steps in the EASY START SETUP GUIDE on page 8 to...

Страница 5: ...you incorporate strength training into your workout Loop the end of a resistance band through one of the metal bars under the front edge of the unit Thread the resistance band handle through the loop...

Страница 6: ...Bar for Resistance Bands 1 of 2 Handle Transport Wheel 1 of 2 10 Turbo Boost User Manual Lifepro Recovery Fitness Collection 11 Where you stand on the Lifepro Turbo Boost will impact how challenging...

Страница 7: ...Button Press to toggle through the three preset programs P1 P2 P3 and manual mode 4 Speed Time Buttons In standby with manual mode selected press the buttons to increase or decrease the time duration...

Страница 8: ...workouts is 15 minutes You can set a custom workout duration of 1 15 minutes in one minute increments while in standby mode Once you start the manual workout you cannot adjust the workout time The vi...

Страница 9: ...body is used to the vibrations before you sit on the machine Do not use after drinking alcohol or taking medication that could affect your balance or make you sleepy SETUP TIPS Set up the Turbo Boost...

Страница 10: ...nce to cardio workouts and power to strength training sessions allowing you to train both simultaneously The number of creative workout possibilities are endless Unlike the inconvenience of a full gym...

Страница 11: ...LDER FLY BASIC UPRIGHT STANCE TRICEP DIPS WITH HANDLES PUSH UP WITH HANDLES SIDE PLANK BICEP CURLS PELVIC LIFT A C E G I B D F H 20 Turbo Boost User Manual Lifepro Recovery Fitness Collection 21 HOW T...

Страница 12: ...d the stretches and exercises on pages 16 17 for the number of seconds shown in the chart below You will build strength and stamina as you progress through the levels LEVEL SPEED SECONDS Beginner Spee...

Страница 13: ...r high humidity environments Keep out of direct sunlight 20 Do not operate where aerosol products are used or where oxygen is being administered 21 Never leave the Turbo Boost unattended while it is r...

Страница 14: ...a click indicating it is securely connected CAUSE Machine can overheat if used for too long SOLUTION If machine has worked for a long time Flip the Power switch to the off position Leave the machine...

Страница 15: ...ness Reduce soreness Speed up recovery Prevent injury Boost circulation Improve muscle flexibility and performance Decrease pain and inflammation Loosen knots trigger points and tightness in your musc...

Страница 16: ...pains caused by long hours of sitting Use the Sonic to release muscle tension and relax after a long day at work Get relief from stiffness and pain in your shoulders neck wrists and hands caused by p...

Страница 17: ...free personal training videos on the web at turboboost lifeprofitness com to learn how to get the most out of your Lifepro Turbo Boost and achieve the results you want Lifeprousa Lifeprousa support li...

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