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7

Heart Rate Monitors OPTIONAL

The Rehabilitation Treadmill offers two separate heart rate monitoring systems: The wireless heart rate chest strap 
transmitter (OPTIONAL) and the AccuTrack Contact Heart Rate Monitoring System (OPTIONAL).

KEEP YOU SAFE

Exercising too hard can put you at risk for injury. A heart rate monitor reminds you of the safe and effective heart rate
intensity at which you should exercise and warns you when your workouts go too far.

KEEP YOU IN YOUR ZONE

If you want to reach your exercise goals, it’s important to stay in your target heart rate zone during workouts. A heart rate
monitor is your constant reminder of the intensity and quality of each workout session.

SAVE YOU TIME

Our heart rate monitor is wireless and easy to use, so you can view valuable heart rate information at any time during
exercise without interrupting or stopping your workout.

WIRELESS HEART RATE CHEST STRAP TRANSMITTER

(shown below)

To use the Wireless Chest Strap follow these steps:

SECURE THE CHEST STRAP

Center the transmitter on the chest as high under the pectoral muscles (breasts) as possible. Tighten the strap so that the belt
is as tight as possible without being uncomfortable.

APPLY CARDIO GEL TO THE ELECTRODES

A tube of Landice Cardio Gel was shipped with your Sport Trainer
treadmill. Pull the belt away from your chest and apply a small dab to
each electrode. This will ensure a strong electrical contact between the
transmitter and your chest.

The Heart Rate Transmitter works best against bare skin. Since sweat
(saltwater) is an electrical conductor, the transmitter will work over a
T-shirt if the shirt is wet with sweat. If you are having trouble getting
an accurate pulse reading, try wearing the belt against bare skin.

CARE AND MAINTENANCE

The transmitter activates when the belt is properly wetted. In order to conserve battery life, wipe the electrodes dry when not
in use. Clean monthly with mild soap and water and wipe dry. Do not use abrasives in cleaning, as they can cause permanent
damage to the electrodes. Do not bend or stretch the electrode strips, especially when storing the belt transmitter.

Heart rate monitors

Landice_RTM_Manual_8.2011.qxd:Landice CT Manual-2/05  10/11/11  10:04 AM  Page 13

Содержание Rehabilitation Treadmill

Страница 1: ...Rehabilitation Treadmill Owner s Manual PART NUMBER 72104...

Страница 2: ...ps the treadbelt The treadmill will shut off and all current statistical information will be cleared To change speed Hold speed key down to increase speed Holding speed key depressed for longer than 2...

Страница 3: ...e rail until the belt starts moving 5 Always wear the emergency stop safety strap securely around your wrist while exercising Failure to do so can result in severe injuries should you accidentally fal...

Страница 4: ...to reduce risk of electric shock This product is equipped with a cord that has an equipment grounding conductor and a grounding plug The plug must be plugged into an outlet that is properly installed...

Страница 5: ...uction 1 Assembly Instructions 2 Features 4 Getting Started 5 Manual Mode 6 Heart Rate Monitoring Heart Rate Monitors 7 Heart Monitors Wireless and AccuTrack 8 Maintenance Maintenance 9 Appendices App...

Страница 6: ...the user accidentally trip and fall while exercising Be sure the line cord has plenty of slack and does not get pinched underneath the treadmill when the treadmill elevates up and down Make sure the...

Страница 7: ...f the POD and bolt them from the bottom up see picture below using a socket STEP 4 Secure upright to frame STEP 2 Cut the box off the pallet STEP 6 Place crossbar STEP 7 Secure crossbar STEP 9 Mount t...

Страница 8: ...turn the bolt underneath the motor pan attached to the motor s hook screw STEP 17 Check drive belt tension The treadbelt is tracked and tensioned via the take up screws located at the back of the tre...

Страница 9: ...r arms to maintain balance Since contact heart rate systems require your arms to remain stationary we recommend using the system only at speeds of less than approximately 4 mph 6 4 km h or the fastest...

Страница 10: ...will show Note Your body weight is used to calculate calories burned during a workout Press to scroll to your body weight Once your weight is displayed press or wait three seconds to begin your workou...

Страница 11: ...n the Manual mode you can view one of the 6 statistics by pressing or all of them by holding and activating the scan feature TIME Time logged on treadmill Minutes Seconds DISTANCE Miles logged on trea...

Страница 12: ...ow these steps SECURE THE CHEST STRAP Center the transmitter on the chest as high under the pectoral muscles breasts as possible Tighten the strap so that the belt is as tight as possible without bein...

Страница 13: ...heart will beat briefly and then display your heart rate Your heart rate will be continuously monitored while your hands remain on the grips NOTE If you are wearing the wireless chest strap the AccuT...

Страница 14: ...admill to 5 mph Then while jogging lightly check for any sudden slipping hesitating of the treadbelt Repeat treadbelt tensioning instructions if required MOTOR DRIVE BELT TENSIONING pre set from facto...

Страница 15: ...plug compatible with any audio source with a standard headphone jack and the iPod docking connector Speakers only operate when the treadmill is ON Once you connect your personal player you ll be able...

Страница 16: ...1 Canfield Avenue Randolph NJ 07869 1 800 LANDICE Tel 973 927 9010 Fax 973 927 0630 www landice com 111 Canfield Avenue Randolph NJ 07869 1 800 LANDICE Tel 973 927 9010 Fax 973 927 0630 www landice co...

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