34
ARM CURL
CYLINDER ADJUSTMENT
NOTICE:
CYLINDERS ARE FACTORY-ADJUSTED AND REQUIRE NO
FURTHER ADJUSTMENT UNLESS THEY ARE REPLACED. Please contact
KEISER if you have any questions concerning adjustments or repairs.
1.
Check the condition of the rubber crutch tips that the exercise arms rest against.
These must not be worn or damaged in any way. If they are worn replace them
before attempting to adjust a cylinder.
2.
Raise the left exercise arm as high as it will go. It should stop about 15 degrees past
vertical.
3.
Raise the right exercise arm and compare it to the left. Both should stop at the same
position. Check by inserting the lock pin. It should easily go through the holes in
both arms. If it does not, adjust the right cylinder rod (pg. 13 maintenance manual) as
needed.
HANDLE LUBRICATION
1.
The handles should be cleaned and lubricated whenever they appear dry, dirty, or do
not slide smoothly. Remove the bolt and washer from the end of the handle and pull
the handle out. Clean the handle and arm with a dry cloth. Replace handle, washer,
and bolt. Wipe a thin coat of DOW CORNING 111 on the handle and slide it up and
down a few times to evenly spread the lube.
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