50
Moroccan Chicken
Serves 8
2 tbsp olive oil
1 brown onion, diced
2 cloves garlic, peeled, minced
1.5 kg chicken thigh fillets, trimmed
340g jar roasted capsicum, cut into
strips, drained
360s jar green pitted olives, drained
400g can chick peas, drained
1 cup tomato passata
3 cups vegetable stock
1 bunch flat leaf parsley, roughly chopped,
to serve
Cous cous, to serve
1.
Select the ‘SAUTÉ’ setting on the digital
control panel, then press ‘START/CANCEL’ to
commence cooking.
2.
Add oil and let heat. Add the onion and
garlic and sauté until golden brown. Add
the chicken and seal until browned on both
sides. Add the capsicum, olives, chickpeas,
passata, stock and parsley and stir until
well combined. Bring to the boil. Once
complete, press the ‘START/CANCEL’ button
to stop cooking.
3.
Lock the lid onto the cooker.
4.
Select the ‘SLOW COOK’ button then press
‘START/CANCEL’ to commence cooking.
Allow to cook until the timer has counted
down. Press ‘START/CANCEL’ to stop
cooking or keep warm will activate.
5.
Serve with couscous
Tomato Passata
Makes approx. 2 litres
3 tbsp olive oil
2 brown onions, diced
2 cloves garlic, peeled, minced
2 kg tomatoes, quartered
1 tbsp brown sugar
2 tsp salt
1.
Select the ‘SAUTÉ’ setting on the digital
control panel, then press ‘START/CANCEL’ to
commence cooking.
2.
Add oil and let heat. Add the onion and
garlic and sauté until golden brown. Add
the tomatoes, sugar and salt and stir until
well combined. Bring to a boil. Once
complete, press the ‘START/CANCEL’ button
to stop cooking.
3.
Lock the lid onto the cooker.
4.
Select the ‘SLOW COOK’ button then press
‘START/CANCEL’ to commence cooking.
Allow to cook until the timer has counted
down. Press ‘START/CANCEL’ to stop
cooking or keep warm will activate.
5.
Pour into a large bowl and blend using a
stick mixer. Pour mixture through a sieve
and then store in the fridge in an air tight
containers until needed.
NOTE:
If stored in an airtight container,
you can freeze passata for up to 6
months or refrigerate for 5 days.
Содержание KPR820
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