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JLL CT600 PRO, Инструкция по эксплуатации

Инструкция JLL CT600 PRO доступна для загрузки бесплатно на нашем сайте. Этот ручной подробный руководство поможет вам максимально эффективно использовать ваш продукт. Не забудьте скачать его с manualshive.com прямо сейчас, чтобы получить полезные советы и рекомендации.

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11

2

 TOOLS PACK

Multi-Tool

x1

Hex Allen Key

x1

Hex Spanner

x2

Hex Allen Key

x1

Hex Allen Key

x1

Содержание CT600 PRO

Страница 1: ...INSTRUCTION MANUAL Please read this book thoroughly before operating the cross trainer...

Страница 2: ...edure Workout selection Manual mode Program mode H R C mode Watt mode User program mode Recovery Body fat App 3 OPERATION p 9 p 9 p 10 p 10 p 11 p 12 p 14 p 14 p 15 p 15 p 16 p 16 p 16 p 16 p 17 p 17...

Страница 3: ...Preventive maintenance activities Cross trainer cleaning 3 easy steps to clean your cross trainer 4 MAINTENANCE p 19 p 20 p 20 Contact information Disclaimer 5 ADDITIONAL INFORMATION p 21 p 21...

Страница 4: ...4 1 EXPLODED DIAGRAM...

Страница 5: ...5 PARTS LIST...

Страница 6: ...any of the following symptoms pain tightness in your chest irregular heartbeat lightheadedness dizziness or feelings of nausea If you do experience any of these conditions you should consult a health...

Страница 7: ...ercial purposes FACILITY SAFETY PRECAUTIONS DO NOT operate this machine in damp or wet locations Use caution when getting on or off the cross trainer Check the machine for worn or loose components bef...

Страница 8: ...urface DO NOT operate in small restricted areas or on plush carpet As far as possible provide the following clearances 0 5 m at each side and 2 m at the back Be sure your machine is clear of walls equ...

Страница 9: ...0 5 m at each side and 2 m at the back The cross trainer is placed in an environment with a relative humidity range of 30 50 Please ensure the temperature is kept constant Do not use in a moist or da...

Страница 10: ...ng below for cross trainer box contents See Customer Service chapter for contact information if any parts are missing BOX CONTENTS Main Frame Tools Pack2 Bottom Frame Manual Swing Arms L R Monitor Ped...

Страница 11: ...11 2 TOOLS PACK Multi Tool x1 Hex Allen Key x1 Hex Spanner x2 Hex Allen Key x1 Hex Allen Key x1...

Страница 12: ...asy steps STEP 1 Start by fixing the main frame to the bottom frame using four hex socket head bolts M10 65 and four flat washers D10 on the center Use two hex socket head bolts M10 20 and two arc was...

Страница 13: ...wheel frames using a hex bolt M12 flat washer D12 and nylon nut M12 on each side STEP 7 Fix the pedals to the pedal bars using four cross pan head screws M6 15 on each side STEP 8 Connect the sensor w...

Страница 14: ...nd tilt the machine onto it s front stabiliser Now use the transport wheels to move the machine to the desired location MONITOR CONFIGURATION 1 Main Display 5 Recovery Button 2 Tablet Holder 6 Body Fa...

Страница 15: ...each rotation make sure the swing arms are moving freely 5 Also make sure there are no unusual noises coming from the machine and no wobble during your workout TESTING THE CROSS TRAINER OPERATION SPE...

Страница 16: ...istance The total accumulated distance in kilometres during your workout Calories The total accumulated calories burned during your workout Heart rate Your current heart rate Heart rate will appear wh...

Страница 17: ...ing 1 3 Use the dial to set the time 4 Press start stop key to start the workout during the workout the user can adjust the resistance level using the dial 5 Press start stop key to pause a workout an...

Страница 18: ...n from 60 secs The screen will display your heart rate recovery status with F1 F6 F1 being the best and F6 being the worst The user may keep exercising to improve the heart rate recovery status BODY F...

Страница 19: ...log of all maintenance actions to assist in staying current with all preventive maintenance activities JLL is not responsible for performing regular inspection or maintenance Read all instructions an...

Страница 20: ...need to be moved to a more suitable room Any rust will indicate there may be moisture in the air and as a result this could impact on the integrity and performance of your machine 1 Use only JLL repl...

Страница 21: ...aking part or performing any physical activity you may see associated with JLL Fitness Ltd Always seek professional advice before changing your diet or starting any exercise program JLL Fitness Ltd is...

Страница 22: ...22 1 Safety Instructions WWW JLLFITNESS COM Follow us on Facebook and Twitter JLLFitness JLL Fitness Ltd All Rights Reserved...

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