Insportline TA-7710, Руководство пользователя

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82
“ C
ONSOLE
I
NSTRUCTIONS –
H.R.C.
(P5) ”
h. ENTER button: Press the ENTER button to
confirm the value of TIME.
i. The PULSE value will then light up. At this
stage, the value means “ AGE ”. After
PULSE value lights up, the main LED
window would display the scrolling
message
“
ADJUST AGE THEN
PRESS ENTER MODE
”.
j. Use
INCLINE (▲)
or
INCLINE (▼)
/
SPEED (+)
or
SPEED (-)
button to select your AGE. (10 TO 99
YEATS OLD; 1 YEAR OLD INCREMENT)
or
NOTE for AGE:
Although the console allows input for ages beginning at 10 years
old, the product is not recommended for children’s use.
k. ENTER button: Press the ENTER button
to confirm your AGE.
l. The PULSE LED will then light up.
m. Use
INCLINE (▲)
or
INCLINE (▼)
/
SPEED (+)
or
SPEED (-)
button to
select the desired value of TARGET PULSE (60 TO 220 BPM
(BEATS PER MINUTE); 1 BPM INCREMENT)
or
n. ENTER button: Press the ENTER button to confirm the value of
TARGET PULSE. After making sure the desired value of TIME
and AGE and TARGET PULSE are selected.
o. START button: Press the START button to start exercise.
p. The scrolling message “3 2 1 GO” then display in the main LED
window, indicating the exercise is about to begin. After the long
beep sound, the Main LED window appears H.R.C. PROGRAM
profile as shown below.
At this stage, the
value means
“
AGE value ”
P5 H.R.C.
After PULSE value lights up, the main
LED window would display the scrolling
message
“
ADJUST AGE THEN
PRESS ENTER MODE
”.