Insportline TA-7710, Руководство пользователя

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78
“ C
ONSOLE
I
NSTRUCTIONS –
I
NTERVAL (P4) ”
**This console instruction is according to metric system only for the reference**
“ 1 ”
Interval Program Instruction:
q. Press INCLINE (▲) or INCLINE (▼) / SPEED (+) or SPEED (-)
button to select and enter INTERVAL PROGRAM (P4) .
r. After a few seconds, the main LED window would display the
scrolling message “
PRESS ENTER TO MODIFY OR
START TO BEGIN WORKOUT
”.
s. The above message indicates the user to press the buttons for
the next move.
t. Select the preference button for the next move:
START button: Choose to press the button to start
exercise immediately without setting the value of TIME
and WEIGHT and SPEED.
ENTER button: Choose to press the button to set up the
desired value of TIME , WEIGHT and SPEED.
STOP button: Choose to press the button to return to the
POWER ON status.
u. ENTER button: Press the
ENTER button to start setting
up the value of TIME.
v. The TIME LED lights up with
the display flashing “”30:00”.
w. Use
INCLINE (▲)
or
INCLINE (▼)
/
SPEED (+)
or
SPEED (-)
button to select the
desired value of TIME. (10:00 TO 99:00; 1 MINUTE
INCREMENT)
or
NOTE for TIME:
Count Up: If a target time was not selected, TIME will count up
from 0:00 to maximum 99:99 minutes.
Count Down: If you have set the target time, the console will
count down from that selected target time down to 0:00.
P4 INTERVAL