![background image](http://html1.mh-extra.com/html/insportline/air-master/air-master_user-manual_2069170032.webp)
32
4.
“
P1
” will appear at the bottom of the screen and the program profile will be displayed.
5. Use the arrow buttons to select the program you want (P1-P12).
6.
Press “
ENTER
” to confirm your selection.
7.
“
--:--
” will start flashing in the
TIME
window.
8. Use the arrow buttons to set the target time. The default value is
20:00
min. The settings
range is 5:00-99:00 min.
9.
Press “
START
” to begin your workout or press “
ENTER
” to set your strokes target value.
10.
“
----
” will start flashing in the
STROKES
window.
11. Use to arrow buttons to set a target value. The default value is
300
strokes. The settings range
is 300-9990 strokes.
12.
Press “
START
” to begin your workout or press “
ENTER
” to set target calories value.
13.
“
----
” will start flashing in the
CALORIES
window.
14. Use the arrow buttons to set a target value. The default value is
150
cal. The settings range is
50-9990 cal.
15.
Press “
START
” to begin your workout or press “
ENTER
” to set target distance.
16.
“
-----
” will start flashing in the
METERS
window.
17. Use the arrow buttons to set the target value. The default value is
1000
meters. The settings
range is 500-99900 m.
18.
Press “
ENTER
” to confirm your setting.
Содержание Air Master
Страница 1: ...USER MANUAL EN IN 16384 Rowing Machine inSPORTline Air Master...
Страница 5: ...5 Parts list A Main Frame B Front Stabilizer 1 pc C Rear Stabilizer 1 pc D Seat 1 pc E Track 1 pc...
Страница 6: ...6 F Foot Rest 1 pc G Rear Handle 1 pc Power adapter 1 pc Tools Allen Key 6 and 5 mm...
Страница 49: ...49 EXPLODED VIEW...