3
Health management
3.1 Monitoring your heart rate
3.2 Tracking sleep
3.3 Enabling HUAWEI TruSleep™
3.4 Testing stress levels
3.5 Breathing exercises
3.6 Activity reminder
3.7 Measuring blood oxygen levels (SpO2)
3.1 Monitoring your heart rate
The watch features an optical heart rate sensor, which can monitor and record
your heart rate all day. To use this feature, you need to enable Continuous heart
rate in the Huawei Health app.
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When the watch detects that the user has fallen sleep, it will switch to use the non-visible
light to measure your heart rate, letting you have a good nights sleep.
Heart rate measurement
1. Keep your arm still and wear your watch correctly.
2. From the home screen press the Up button, swipe until you find Heart rate.
Touch Heart rate. The watch will then measure your current heart rate.
3. To pause the heart rate measurement, swipe right on your watch screen.
It usually takes approximately 6 to 10 seconds to display the first
measurement value (1 to 2 seconds if Continuous heart rate monitoring is
enabled in the Huawei Health app and MONITORING MODE is set to Real-
time), and the data updates every 5 seconds afterward. A complete
measurement takes approximately 45 seconds to complete.
HONOR Watch GS Pro OnlineHelp
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3 Health management
Issue 01 (2020-09-07)
Copyright © Huawei Technologies Co., Ltd.
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