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•  P4 MOUNTAIN  CLIMB: Improves performance and 

stamina by raising the resistance level to high peaks to 

simulate the most difficult outdoor terrains.

•  P5 ATHELETE TRAINING: Complete exercise program 

to help you enhance body performance.

•  P6 PEAK PERFORMANCE: Increasing resistance for 

advanced users to tones your muscles, and challenges 

yourself.

•  P2 INTERVALS: Improves your strength, speed, and 

endurance by raising and lowering the resistance 

levels throughout your workout to involve both your 

heart and muscles.

•  P3 FAT BURN: Challenges with various 

combinations of hills and valleys (resistance) to burn 

more fat when exercising.

•  P1 WEIGHT LOSS: Promotes weight loss by raising 

and lowering the resistance level, while keeping you in 

your fat burning zone.

COLIMA PRO II PRESET PROGRAM PROFILES

Colima II

Colima Pro II

Colima II

Colima Pro II

•  P10 HILL: Improves performance and stamina by raising 

the resistance level to high peaks to simulate the hill 

environment.

•  P11 JOGGING: Improve heart and lung capacity by 

simulates daily jogging.

•  P12 ROLLING: Improves your strength, speed and endurance 

by automatically changing the resistance levels through-out 

your workout.

•  P8 PLATEAU: Simulates plateau hiking by increasing 

and decreasing the resistance gradually.

•  P9 FAT BURN INTERVAL: Gradually increasing 

resistance with hills and valleys allows user to reach 

their daily target.

•  P7 AFTER BURNER: Recover your heart and 

muscles after intensive workout.

COLIMA PRO II PRESET PROGRAM PROFILES

Содержание Colima II

Страница 1: ...FITNESS BIKE OWNER S MANUAL Colima II Colima Pro II...

Страница 2: ...nly never use solvents See MAINTENANCE This bike should not be used by persons weighing more than 110kg Failure to comply will void the warranty The exerciser complies with the EN957 1 5 standard clas...

Страница 3: ...rance behind the bike 3 feet on each side and one foot in front for the power cord See diagram to the right Do not place the bike in any area that will block any vent or air openings The bike should n...

Страница 4: ...e NOTE During each assembly step ensure that ALL nuts and bolts are in place and partially threaded in before completely tightening any ONE bolt NOTE A light application of grease may aid in the insta...

Страница 5: ...5 X 75 Qty 2 HEX SCREW 15 M8x1 25x20L Qty 4 FLAT WASHER 49 D25xD8 5x2T Qty 3 SEAT ADJUSTING KNOB 50 D60x32L M8x1 25 Qty 3 ASSEMBLY STEP 1 A Attach the front stabilizer tube 2 to the main frame 1 using...

Страница 6: ...7 ASSEMBLY STEP 2 arc WASHER 5 d22 x d8 5 x 1 5t Qty 2 spring washer 6 d15 4 x d8 2 x 2t Qty 2 LONG BOLTT 4 M8 x 1 25 X 75 Qty 2 NUt 7 M8 x 1 25 X 15 Qty 2 HARDWARE PARTS ASSEMBLY STEP 3 HARDWARE PAR...

Страница 7: ...of the seat post the Stop shall be permanently marked above the end of the seat post DOWN UP BACKWARD FRONTWARD A B A Carefully connect UPPER and lower console cable 29 34 B Connect console mast 14 t...

Страница 8: ...mast 14 B Fix the handlebar to the console mast by using knob nut 20 spring spacer 21 Flat washer 22 Handlebar cover 19 and 1 handlebar adjusting knob 23 DOWN UP ASSEMBLY STEP 7 HARDWARE PARTS A Conn...

Страница 9: ...16 17 Colima II Colima Pro II Colima II Colima Pro II ASSEMBLY STEP 8 HARDWARE PARTS A Fix the pedals 31L R to the crank 69L R and plug in the adaptor 71 YOU ARE FINISHED MOVING the fitness bike...

Страница 10: ...mmended that you do not sit on the seat while adjusting its position ADJUSTING THE HANDLEBAR To adjust the handlebar by rotating the knob and loosen the screw Then pull out the knob and adjust the han...

Страница 11: ...me during workout F BODY FAT For evaluating body fat and BMI index Refer to page 26 for more operation information COLIMA II COLIMA PRO II CONSOLE OPERATION SETUP YOUR PERSONAL DATA This console is ab...

Страница 12: ...cting workout in main menu 2 Select user from U1 to U4 then press START key 3 Holding both handgrip for 8 10 seconds then test results percentage and BMI rate will be displayed on LCD for 30 seconds o...

Страница 13: ...ss Promotes weight loss by raising and lowering the resistance level while keeping you in your fat burning zone COLIMA PRO II preset PROGRAM PROFILES Colima II Colima Pro II Colima II Colima Pro II P1...

Страница 14: ...AN EXERCISE PROGRAM HOW OFTEN Frequency of Workouts The American Heart Association recommends that you exercise at least 3 to 4 days per week to maintain cardiovascular fitness If you have other goal...

Страница 15: ...me pinched or cut NOTE The effect that the safety level of the equipment can be maintained only if it is examined regularly for damage and wear e g connection parts If any deterioration is observed im...

Страница 16: ...wheel spacer D10xD14x3T 2 73 Fly wheel spacer D22 D16 6 4 1 74 idler tube 2 NO DESCRIPTION QTY 1 Main frame 1 2 Front stablizer 1 3 Rear stablizer 1 4 Long Bolt M8x1 25x75L 4 5 arc washer D22xD8 5x1...

Страница 17: ...FITNESS BIKE OWNER S MANUAL Colima II Colima Pro II Owner s Manual 0531 11 Rev 1 3 2011 Horizon Fitness...

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