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User manual

EN

Indoor Cycle S1 Spinbike

Summary of Contents for Indoor Cycle S1 Spinbike

Page 1: ...User manual EN Indoor Cycle S1 Spinbike ...

Page 2: ...LY INSTRUCTIONS ASSEMBLY INSTRUCTIONS ADJUSTMENTS GUIDE ADJUSTMENTS GUIDE MAINTENANCE MAINTENANCE TROUBLE SHOOTING TROUBLE SHOOTING CONTROL PANEL CONTROL PANEL EXPLODED DRAWING EXPLODED DRAWING PARTS LIST PARTS LIST TRAINING INSTRUCTIONS TRAINING INSTRUCTIONS 3 4 5 6 10 11 12 13 14 15 16 17 18 19 20 INDEX ...

Page 3: ...qualifiedcareispresent When using the fitness device wear comfortable clothing and preferably spaots or aerobic shoes Avoid wearing loose clothing which could get caught in the moving parts of the device Stop exercising immediately should you feel unwell or if you feel pain in your joints or muscles In particular keep an eye on how your body is responding to the exercise program Dizziness is a sig...

Page 4: ...nings in the device Use the device only for the purpose described in these operating instructions Use only attachments recommended by the manufacturer The device is made for home use and semi professional use The maximum user weight is 150 kg Please keep the space at least 1 to 2 meter at the end of base frame to escape any accidents Place the device on a clean and flat surface Do not place the eq...

Page 5: ...J 3DG ĭ 6HOI ORFNLQJ QXWV 0 NUMBER DESCRIPTION QTY A1 Semicircular head inner hexagon screws M10 60 4 A2 Pad ø10 4 A3 Spring Pad ø10 4 A4 Self locking nuts M10 4 B1 Inner hexagon wrench 4 mm 1 B2 Inner hexagon wrench 5 mm 1 B3 Inner hexagon wrench 6 mm 1 B4 Inner hexagon wrench 8 mm 1 NUMBER DESCRIPTION QTY B5 Cross screwdriver 1 B6 15 17 open wrench 1 C1 Semicircular head cross flower screw M5 12...

Page 6: ... Then you have to straighten these aluminum legs again this may cause the error message to disappear Socket screws The spinbike contains socket screws make sure that the allen key is firmly in the bolt before you apply force to the key In this way you prevent the head of the socket head screw from being rotated STEP 1 ASSEMBLY INSTRUCTIONS 67 3 8VH VHPLFLUFXODU KHDG LQQHU KH DJRQ VFUHZV 0 ǃSDG ĭ ǃ...

Page 7: ...P 2 ASSEMBLY INSTRUCTIONS Place the handlebar 8 in the frame 1 and make sure that you adjust it to the correct height Then connect the wires 6 VSLQ ELNH 67 3 QVHUW KDQGOH DGMXVWPHQW WXEH LQWR IUDPH DQG DGMXVW WR SURSHU KHLJKW DQG FRQQHFW ZLUHV ...

Page 8: ...DQG VFUHZ WLJKWO LQ WKH GLUHFWLRQ RI WKH IURQW RI ELNH Use the M5 12 C1 Phillips screw and the ø5 C2 ring to attach the console 2 to the handlebar 8 confirm Then connect the sensor cables Attach the aluminum protection cap 11 with the Phillips screw M5 20 C6 and ring ø5 C2 Use nylon washer S1151 C3 washer ø5 C2 spring washer ø5 C4 and Phillips screw M5 16 C5 to mount the bottle cage 3 on the handl...

Page 9: ...MBLY INSTRUCTIONS 6 VSLQ ELNH The pedals are marked with L Left and R Right Connect them to their correct crank The judge crankisontherightsideofthebicyclewhenyousitdown Notethattherightpedalmustareattached clockwise and the left pedal counterclockwise ...

Page 10: ...RUPDOO DQG WKH DGMXVWPHQW KDQGOHV DUH WLJKWHQHG ZLWKRXW ORRVHQHVV 7KH KDQGOH DVVHPEO DQG WKH VDGGOH DVVHPEO DUH VHFXUHO IDVWHQHG ZLWK QR VLJQV RI UHODWLYH VORVKLQJ 7KH SHGDOV DUH IL HG DQG WKHUH LV QR ORRVHQHVV Place the seat post 9 in the frame 1 and make sure that you adjust it to the correct height Then confirm the saddle 4 on the seat post 9 Check that all parts screws are correctly attached a...

Page 11: ...d handle can be adjusted in the direction shown in Figure 3 1 Standing upright next to the bicycle adjusting the bicycle cushion to the buttocks position As shown in Figure 4 2 Adjust the height of the handle so that the lowest part of the handle is the same height as the seat cushion As shown in Figure 5 3 Adjust the front and rear position of the seat cushion When the foot is at the forefront yo...

Page 12: ... EHOW RQ SHGDO 3XW RXU IRRW LQWR WKH SHGDO DQG WLJKWHQ WKH VDIH EHOW XSZDUG WR WKH ULJKW SODFH DV VKRZQ LQ LJXUH KHQ JHWWLQJ RII WKH ELNH ILUVWO SUHVV WKH VDIHW EXWWRQ DQG WKHQ ORRVHQ VDIH EHOW XSZDUGV DV VKRZQ LQ LJXUH ǃ3UHFDXWLRQV GXULQJ WUDLQLQJ 7R WUDLQ LQ WKH ULJKW ZD RU H DPSOH ZKHQ ULGLQJ D ELF FOH LW LV IRUELGGHQ WR SXW RXU KDQGV LQ WKH DLU DQG DW WKH VDPH WLPH VWDQG XSULJKW IRU WUDLQLQJ D...

Page 13: ...ssembled and maintained well It is your responsibility to ensure that the equipment is regularly maintained Parts that are already used and or damaged must be replaced before continuing using The spinbike may only be used indoors and stored away prolonged exposure to weathering and changes in temperature humidity can have a serious impact on the electrical components and moving parts of the spinbi...

Page 14: ...ike beeps Check that all bolts and nuts are tightened securely Spray silicone spray if necessary Ticking sound when pedaling This is probably caused by one of the trappers Disassemble the pedal s and then re assemble them on the device Be careful the left trapper must be turned counterclockwise to secure the right trapper clockwise Tighten the pedals firmly Should this not be the case offer a solu...

Page 15: ...s MODE ENTER Press MODE ENTER button to select a desired function Hold MODE ENTER for 2 seconds to reset all functions RESET If you press the RESET button once to reset the function you are currently using Hold down the RESET button to reset all functions at once RECOVERY Heart Rate Recovery Test ...

Page 16: ...rcise is displayed If a calorie goal is set the calorie count decreases from the goal to 0 and an alarm sounds PULSE Current heart rate is displayed after 6 seconds when the 5 kHz chest strap is detected If no heart rate signal is detected after 6 seconds a P appears on the display An alarm sounds if your heart rate is higher than your target heart rate Range 0 30 230 BPM If no signal has been sen...

Page 17: ...EN Virtufit Indoor Cycle S1 Spinbike 17 Exploded View EXPLODED DRAWING ...

Page 18: ...g washer Ø10 4 DESCRIPTION QTY A4 Non slip nut M10 4 A5 Leveling feet Ø48 15 4 A6 PU wheel 2 A7 Deep groove bearing 4 A8 Washer Ø8 2 A9 Non slip nut M8 2 A10 Flat countersunk head inner hex screws M8 16 2 A11 Flat countersunk head inner hex screws M5 12 4 A13 Semicircular head cross flower screw M5 16 2 A14 Nylon ring 2 A15 Spring washer Ø5 2 A16 Washer Ø5 2 A17 Semicircular head inner hex screw M...

Page 19: ...ng 2 A59 Non slip nut M10 1 A60 Strong magnetic Ø25 T8 4 A61 Cylindrical head inner hex screw M5 30 1 A62 Non slip nut M5 1 A63 Cylindrical head inner hex screw M10 20 4 A64 Spring washer Ø10 4 DESCRIPTION QTY A65 Multi ditch belt 1 A66 Spring 1 A67 Cylindrical head inner hex screw M6 45 1 A68 Non slip nut M6 1 A69 Sliding reducer 4 A70 Pull out in 7 shape 1 A71 Pull out knob 1 A72 Reducing sleeve...

Page 20: ...art rate and warm the working muscles Activities may include brisk walking jogging jumping jacks jump rope and running in place Stretching while your muscles are warm after a proper warm up and again after your strength or aerobic training session is very important Muscles stretch more easily at these times because of their elevated temperature which greatly reduces the risk of injury Stretches sh...

Page 21: ...For questions or missing parts please contact your dealer ...

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