background image

BEFORE

YOU 
BEGIN

16

INTRODUCTION

IMPORT

ANT

PRECAUTIONS

ASSEMBL

Y

BEFORE

YOU 
BEGIN

ELLIPTICAL

OPERA

TION

LIMITED

W

ARRANTY

TROUBLESHOOTING

MAINTENANCE

CONDITIONING

GUIDELINES

BEFORE YOU 

BEGIN

ASSEMBL

Y

1

INTRODUCTION

IMPORT

ANT

PRECAUTIONS

ELLIPTICAL OPERA

TION

CONDITIONING GUIDELINES

TROUBLESHOOTING & 

MAINTENANCE

LIMITED WARRANTY

BEFORE YOU 

BEGIN

ASSEMBL

Y

ASSEMBLY

 STEP 10

CONSOLE MAST

CONSOLE WIRES

PRE-ATTACHED

SCREWS

CONSOLE

A) Open 

HARDWARE BAG

 for step 10.

B) Attach the 

CONSOLE MAST

 wires to the 

CONSOLE

 wires.

C) Carefully tuck the 

CONSOLE MAST

 wires 

into the 

CONSOLE MAST 

before attaching 

the 

CONSOLE

.

D) Attach 

CONSOLE

 to the 

CONSOLE MAST

 

using the 4 

PRE-ATTACHED SCREWS 

(screws will have to be removed from 
the console first).

E) Attach 

BOTTLE HOLDER

 around 

CONSOLE 

MAST

 using 4 

BOLTS (N)

 and  

SCREW (O)

.

DO NOT PINCH WIRES!

YOU’RE FINISHED!

BEFORE YOU BEGIN

CONGRATULATIONS!

 on choosing your elliptical. You’ve taken an important step in developing and 

sustaining an exercise program! Your elliptical is a tremendously effective tool for achieving your personal 

fitness goals. Regular use of your elliptical can improve the quality of your life in so many ways. 

HERE ARE jUST A FEW OF THE HEALTH BENEFITS OF ExERCISE:

• Weight Loss 

• A Healthier Heart

• Improved Muscle Tone

• Increased Daily Energy Levels

The key to reaping these benefits is to develop an exercise habit. Your new 

elliptical will help you eliminate obstacles that prevent you from exercising. 

Inclement weather and darkness won't interfere with your workout when you 

use your elliptical in the comfort of your home. This guide provides you with 

basic information for using and enjoying your new machine. 

LOCATION OF THE ELLIPTICAL

Place the elliptical on a level surface. There should be 6 feet of clearance 

behind the elliptical, 3 feet on each side and one foot in front for the power 

cord (See diagram to the right). Do not place the elliptical in any area that 

will block any vent or air openings. The elliptical should not be located in a 

garage, covered patio, near water or outdoors.

GFFU

GFFU

GFFU

GPPU

BOLT (N)

SCREW (O)

BOTTLE HOLDER

BOLT (N)

15 mm

Qty: 4

SCREW (O)

15 mm

Qty: 1

HARDWARE BAG FOR STEP 10 CONTENTS :

E6_Rev.1.2.indd   16-17

8/7/06   4:43:42 PM

Содержание AFG E6

Страница 1: ...ELITE SERIES AFG ELLIPTICAL USER S GUIDE FOR MODEL E6 E6_Rev 1 2 indd 1 8 7 06 4 43 24 PM...

Страница 2: ...features you need to get stronger healthier and faster Because we re committed to designing fitness equipment from the inside out we use only the highest quality components It s a commitment we back...

Страница 3: ...insert or drop any object into any opening Unplug elliptical before moving or cleaning it To clean wipe surfaces down with soap and slightly damp cloth only never use solvents See MAINTENANCE This el...

Страница 4: ...CONSOLE RIGHT HANDLEBAR LOWER HANDLEBAR LOWER LINK ARM FRONT STABILIZER TUBE PULSE GRIP CONSOLE MAST DISPLAY PIVOTING FOOT PAD PEDAL ARM c 7 Hardware Bags c 2 Handlebar Covers c 2 Elbow Covers c 2 Foo...

Страница 5: ...NSOLE WIRES through the CONSOLE MAST using the twist tie located inside the CONSOLE MAST D Attach the CONSOLE MAST to the MAIN FRAME using 4 BOLTS B 4 SPRING WASHERS C and 4 FLAT WASHERS D ASSEMBLY ST...

Страница 6: ...ARM axle C Slide the LINK ARM into the PEDAL ARM D Attach FOOTPAD BRACKET to the LINK ARM with 3 BOLTS B E Repeat on other side LINK ARM WAVY WASHER E BOLT B FOOT PAD BRACKET PEDAL ARM BOLT B 15 mm Qt...

Страница 7: ...LOWER HANDLEBAR D Insert BOLT G into LOWER HANDLEBAR and secure using WASHER J and NUT K E Repeat on other side NYLON NUT K INSIDE DIAMETER 8 mm Qty 2 BOLT G 45 mm Qty 2 SPACER H 28 mm axis Qty 2 SPAC...

Страница 8: ...COVER to the elbow joint using 1 SCREW L C Snap the INSIDE ELBOW COVER onto the OUTSIDE ELBOW COVER Note the position of the snap tabs before snapping into position D Repeat on other side NOTE There...

Страница 9: ...tremendously effective tool for achieving your personal fitness goals Regular use of your elliptical can improve the quality of your life in so many ways Here are just a few of the health benefits of...

Страница 10: ...he foot pad increases your step height which will create a feel similar to a step machine Placing your foot toward the back of the foot pad decreases your step height and creates more of a gliding fee...

Страница 11: ...e Use the ENTER button to scroll through settings 6 Exit Setup Mode To confirm the Date and Time press and hold ENTER for 5 seconds 7 To Reset Simply reenter Setup Mode and adjust Date and Time to the...

Страница 12: ...634 3 6450 6450 5 3 0 5 3 0 7 5063 3 7 34 53 3 0 803 065 3 manual Allows you to adjust the resistance level to your preference without a preset program 6 5 37 4 30 8 5 044 0 0634 3 6450 6450 5 3 0 5 3...

Страница 13: ...3 4 4 4 5 6 7 8 9 10 9 8 7 6 3 3 2 1 Level 6 3 5 4 5 6 7 8 9 10 10 10 9 8 7 4 3 2 1 Level 7 4 5 5 5 7 7 8 8 9 9 10 10 9 8 4 3 2 1 Level 8 4 5 5 5 8 8 9 9 10 10 11 11 10 9 4 3 2 1 Level 9 4 5 5 5 9 9 1...

Страница 14: ...l 15 segments are chosen Note If back is pressed on the programming button it will take you back to previous segment 4 Press START to begin the program NOTE To reset the memory press and hold the ENTE...

Страница 15: ...UT This option allows you to see your average accumulated data for the last 100 workouts The following information will be shown in each display window LEVEL Average resistance of workout TIME Average...

Страница 16: ...e goal should be to make exercise a lifetime habit Many people are successful staying with a fitness program if they set aside a specific time of day to exercise It doesn t matter whether it s in the...

Страница 17: ...ximum Heart Rate 108 Beats Per Minute 75 of maximum Heart Rate 135 Beat Per Minute Always consult your physician before beginning an exercise program STRETCH FIRST Before using your product it is best...

Страница 18: ...some common exercise goals Weight Loss lower intensity longer duration workouts Improve Body Shape and Tone interval workouts alternate between hi and low intensities Increased Energy Level more frequ...

Страница 19: ...LIPTICAL OPERATION CONDITIONING GUIDELINES TROUBLESHOOTING MAINTENANCE LIMITED WARRANTY CONDITIONING GUIDELINES ASSEMBLY 8 8 0 8 505 4 46 0 56 4 8 4 5 634 3 4 563 5 45 03 4 5 0 54 8 8 0 8 505 4 46 0 5...

Страница 20: ...TING PROBLEM There is no heart rate reading SOLUTION Remove the console and verify that the heart rate cables are attached properly making sure that the cables are securely inserted into the console Y...

Страница 21: ...wheels built into the front legs It is easy to move your elliptical by rolling it on the front transport wheels It is important that you place your elliptical in a comfortable and inviting room Your e...

Страница 22: ...is not responsible or liable for indirect special or consequential damages economic loss loss of property or profits loss of enjoyment or use or other consequential damages of whatsoever nature in con...

Страница 23: ...ebsite Customer Tech Support Hotline 1 800 244 4192 Email comments horizonfitness com Website www horizonfitness com Every employee at Horizon Fitness takes pride in providing you with a high quality...

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