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CHAPTER 3:
Console Overlay and Workout Description
3.1 CONSOLE DESCRIPTION
Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed
before use.
A) DISPLAY WINDOWS TIME:
time, distance, calories, heart rate, speed, incline and workout profiles.
B) ALPHANUMERIC DSPLAY :
displays goal and program information.
C) SELECT TARGET :
press to select your desired target.
D) SELECT WORKOUT:
press to select your desired workout.
E) GOAL CENTER
™
™™
™
:
press to set or view your goal.
F) START :
press to begin exercising, start your workout, or resume exercising after pause.
G) STOP:
press to pause/end your workout. Hold for 3 seconds to reset the console.
H) INCLINE
▲
/
▼
KEYS :
used to adjust incline in small increments (0.5% increments).
I) SPEED + / - KEYS :
used to adjust speed in small increments (0.1 MPH or 0.1 KMPH increments).
J) INCLINE QUICK KEYS :
used to reach desired incline more quickly.
K) SPEED QUICK KEYS :
used to reach desired speed more quickly.
L) CHANGE DISPLAY :
press to change display feedback during workout.
M) ENTER :
used to confirm target and workout settings.
N) FAN KEY :
press to turn fan on and off.
O) FAN:
personal workout fan.
