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Содержание A90-194

Страница 1: ...ASSEMBLY INSTRUCTION INada081V02 UK _ A90 194 READ AND SAVE THIS INSTRUCTION FOR FUTURE USE...

Страница 2: ...Please use the exercise bike when the equipment is in good operation Make necessary maintenance using original spare parts 9 When regulating the equipment note to observe the best position and largest...

Страница 3: ...3 EXPLODED VIEW...

Страница 4: ...eve 1 4 8 Flat Washer 4 18 T knob 1 5 M8 Cap Nut 4 19 Bottle Screw 2 6 Rear Stabilizer 1 20 Water Bottle 1 7 Crank R L 1 21 Monitor 1 8 M16 Lock Knob 1 22 Monitor screw 4 9 Seat Support Tube 1 23 L sh...

Страница 5: ...rk it in the direction of the arrow rotate it into the crank hole of the main frame 1 and tighten it with the tool 24 note d Right foot installation is clockwise e Left pedal installation is countercl...

Страница 6: ...ing sure the super tension cable 11 1 to bet the longest 2 Connect the supper tension cable 11 1 and 1 1 as shown in the figure and connect the other cable 1 2 and 11 2 b After finish connecting all c...

Страница 7: ...STEP 5 a Unscrew four Screws 22 pre fitted on the monitor 21 b Fix the monitor 21 on the bracket with 4 x Screws 22 by the provided Screwdriver 25 c Then connect the monitor cable 21 1 and 13 1 link 1...

Страница 8: ...on the bike COMPUTER OPERATION INSTRUCTIONS SCAN Scans all functions TIME SPEED DISTANCE TOTAL DIST CALORIES PULSE TIME Displays work out time lapse while exercising SPEED Displays the current speed D...

Страница 9: ...in bike and prevent injury We strongly recommend that you do the following on a regular basis 1 Clean the bike after use with a soft cloth ensure it is dry Note a build up of moisture over time will c...

Страница 10: ...stretching exercises as shown below Each stretch should be held for approximately 30 seconds do not force or jerk your muscles into a stretch if it hurts STOP 2 The Exercise Phase This is the stage w...

Страница 11: ...TY LOCK UNTIL TIGHT DO THIS WHILE STANDING 4 MY FEET BARELY TOUCH THE PEDALS 1 ADJUST THE HEIGHT OF THE SADDLE BY PULLING OUT THE HEIGHT ADJUSTMENT LOCK 2 ADJUST THE HEIGHT OF THE BIKE UNTIL THE SADDL...

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