17
to adjust to your breathing rhythm as you maintain a medium or high
coherence for at least 20 seconds.
Note:
If your heart rhythms are too irregular or your breathing is too shallow the
Breath Pacer will stay in a default pacing mode.
If you see a different display during a session other than what is
explained on the previous page you may have entered Advanced Mode.
Press and hold the top of the Sensor Button for 10 seconds to return to
Basic Mode. See page 38 for more information on Advanced Mode.
Coherence Level Indicator
After a few cycles with the Breath Pacer, the Coherence Level Indicator
on the top of
emWave
will light up red, blue, or green, depending on
your initial heart rhythm coherence levels.
The Coherence Level Indicator may fluctuate between red, blue, and
emwave owners manual v1.2.1 .indd 17
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