7
TYPE OF GRAIN
OR CEREAL
MAXIMUM AMOUNT
OF GRAIN OR CEREAL*
MAXIMUM AMOUNT
OF WATER*
APPROX.
COOKING TIME
YIELD**
Barley
1 cup (177 ml)
2 3/4 cups (487 ml)
85–87 min
2 cups
Buckwheat
1/2 cup (89 ml)
1 cup (177 ml)
41–46 min
1 cup + 1 Tbs
Farro
3 cups (531 ml)
3 cups (531 ml)
55–57 min
5 cups
Millet
1 3/4 cups (310 ml)
3 1/2 cups (620 ml)
55–57 min
5 cups + 1 Tbs
Quinoa***
3 cups (531 ml)
3 cups (531 ml)
64–66 min
8 1/2 cups
Wheatberries
3 cups (531 ml)
4 1/2 cups (797 ml)
111–116 min
6 cups
Cream of Wheat****
†
1 1/2 cups (266 ml)
3 3/4 cups (664 ml)
37–39 min
3 1/3 cups
Grits
3/4 cup (133 ml)
3 cups (531 ml)
42–44 min
2 cups
Old-Fashioned
Oatmeal****
2 cups (354 ml)
3 1/2 cups (620 ml)
48–50 min
2 1/2 cups
*Measured in rice measuring cup
**Measured in 1-cup U.S. measure
***Rinse before cooking
****Stir once or twice during cooking
Grain and Cereal Cooking Chart
• Follow directions to cook rice, except choose WHOLE GRAIN or WHITE RICE setting. Add water as indicated on grain and cereal
cooking chart.
• Chart is based on measuring grain or cereal and water with the rice measuring cup provided. Teff, amaranth, and other very small
grains are not recommended.
• Cook the grains on the WHOLE GRAIN setting.
• Cook the cereals on the WHITE RICE setting.
†
Cream of Wheat is a trademark of B&G Foods North America, Inc. Use of the trademark does not imply any affiliation with or endorsement by B&G North America, Inc.
