12
quesadillas
2-3
tenderloin, 12mm
4-6
tacos, meat filling
6-8
Vegetables
asparagus
3-4
Chicken/
Turkey
chicken breast pieces
5-7
carrots, sliced
5-7
burger, 50g, fresh
4
aubergine, slice/cube
8-9
burger, 50g, frozen
5
onions, thin slice
5-6
burger, 100g, fresh
5
peppers, thin slice
6-8
burger, 100g, frozen
6
peppers, grill then skin
whole
2-3
kebabs, 25mm cube
7-8
peppers brushed with oil
8
thighs (chicken)
5-7
potatoes, slice/cube
7-9
minced
7-8
squash, slice/cube
6-8
turkey breast, thin
sliced
3-4
A FEW RECIPES TO GET YOU STARTED
Preheat the grill before cooking.
When times are shown as a range (e.g. 5-7 minutes), we suggest you cook for the
minimum time, then start checking the food for readiness.
Smoked Paprika Pork Loin Steaks
These smokey pork steaks and apple and fennel coleslaw really do make a great
combination.
Ingredients
(Serves 6)
6 pork loin chops, about 250g each
11/2 tsp. sweet paprika
2 tsp. mild chilli powder
Sea salt and freshly ground black
pepper
2 tbsp dark muscovado sugar
4 tbsp olive oil
4-5 star anise or 1 tsp. cloves,
crushed
2 cinnamon sticks, lightly crushed
4 sprigs of rosemary