Distance
: The distance traveled for the current track or activity.
Distance to Next
: The remaining distance to the next waypoint
on the route. You must be navigating for this data to appear.
Elapsed Time
: The total time recorded. For example, if you start
the timer and run for 10 minutes, then stop the timer for 5
minutes, then start the timer and run for 20 minutes, your
elapsed time is 35 minutes.
Elevation
: The altitude of your current location above or below
sea level.
ETA
: The estimated time of day when you will reach the final
destination (adjusted to the local time of the destination). You
must be navigating for this data to appear.
ETA at Next
: The estimated time of day when you will reach the
next waypoint on the route (adjusted to the local time of the
waypoint). You must be navigating for this data to appear.
ETE
: The estimated time remaining until you reach the final
destination. You must be navigating for this data to appear.
GCT
: The amount of time in each step that you spend on the
ground while running, measured in milliseconds. Ground
contact time is not calculated while walking.
GCT Balance
: The left/right balance of ground contact time
while running.
Glide Ratio
: The ratio of horizontal distance traveled to the
change in vertical distance.
Glide Ratio Dest.
: The glide ratio required to descend from your
current position to the destination elevation. You must be
navigating for this data to appear.
GPS Elevation
: The altitude of your current location using GPS.
GPS Heading
: The direction you are moving based on GPS.
Grade
: The calculation of rise (elevation) over run (distance).
For example, if for every 3 m (10 ft.) you climb you travel
60 m (200 ft.), the grade is 5%.
Heading
: The direction you are moving.
Heart Rate
: Your heart rate in beats per minute (bpm). Your
device must be connected to a compatible heart rate monitor.
HR %Max.
: The percentage of maximum heart rate.
HR Zone
: The current range of your heart rate (1 to 5). The
default zones are based on your user profile and maximum
heart rate (220 minus your age).
Int. Avg. %HRR
: The average percentage of heart rate reserve
(maximum heart rate minus resting heart rate) for the current
swim interval.
Int. Avg. %Max.
: The average percentage of maximum heart
rate for the current swim interval.
Int. Avg. HR
: The average heart rate for the current swim
interval.
Int. Distance
: The distance traveled for the current interval.
Int. Max. %HRR
: The maximum percentage of heart rate
reserve (maximum heart rate minus resting heart rate) for the
current swim interval.
Int. Max. %Max.
: The maximum percentage of maximum heart
rate for the current swim interval.
Int. Max. HR
: The maximum heart rate for the current swim
interval.
Int. Pace
: The average pace for the current interval.
Int. SWOLF
: The average swolf score for the current interval.
Int Dist Per Stk
: The average distance traveled per stroke
during the current interval.
Intensity Factor
: The Intensity Factor
™
for the current activity.
Interval Lengths
: The number of pool lengths completed during
the current interval.
Interval Time
: The stopwatch time for the current interval.
Int Strk/Len
: The average number of strokes per length during
the current interval.
Int Strk Rate
: The average number of strokes per minute (spm)
during the current interval.
Int Strk Type
: The current stroke type for the interval.
Int Strokes
: The total number of strokes for the current interval.
L. Int. Stk. Rate
: The average number of strokes per minute
(spm) during the last completed interval.
L. Int. Stk. Type
: The stroke type used during the last
completed interval.
L. Int. Strokes
: The total number of strokes for the last
completed interval.
L. Int. SWOLF
: The average swolf score for the last completed
interval.
L. Len. Stk. Rate
: The average number strokes per minute
(spm) during the last completed pool length.
L. Len. Stk. Type
: The stroke type used during the last
completed pool length.
L. Len. Strokes
: The total number of strokes for the last
completed pool length.
Lap %HRR
: The average percentage of heart rate reserve
(maximum heart rate minus resting heart rate) for the current
lap.
Lap 500m Pace
: The average swimming pace per 500 meters
for the current lap.
Lap Ascent
: The vertical distance of ascent for the current lap.
Lap Balance
: The average left/right power balance for the
current lap.
Lap Cadence
: Cycling. The average cadence for the current
lap.
Lap Cadence
: Running. The average cadence for the current
lap.
Lap Descent
: The vertical distance of descent for the current
lap.
Lap Distance
: The distance traveled for the current lap.
Lap GCT
: The average amount of ground contact time for the
current lap.
Lap GCT Bal.
: The average ground contact time balance for the
current lap.
Lap HR
: The average heart rate for the current lap.
Lap HR %Max.
: The average percentage of maximum heart
rate for the current lap.
Lap NP
: The average Normalized Power for the current lap.
Lap Pace
: The average pace for the current lap.
Lap Power
: The average power output for the current lap.
Laps
: The number of laps completed for the current activity.
Lap Speed
: The average speed for the current lap.
Lap Stride Len.
: The average stride length for the current lap.
Lap Time
: The stopwatch time for the current lap.
Lap Vert. Osc.
: The average amount of vertical oscillation for
the current lap.
Lap Vert. Ratio
: The average ratio of vertical oscillation to stride
length for the current lap.
Last Int. Dist.
: The distance traveled for the last completed
interval.
Last Int. Pace
: The average pace for the last completed
interval.
Last Int. Time
: The stopwatch time for the last completed
interval.
Last Lap Ascent
: The vertical distance of ascent for the last
completed lap.
26
Appendix