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Garmin D2 Bravo Скачать руководство пользователя страница 2

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Содержание D2 Bravo

Страница 1: ...D2 Bravo and D2 Bravo Titanium Owner s Manual May 2016 190 01907 00_0D ...

Страница 2: ...merican Heart Association Inc Android is a trademark of Google Inc The Bluetooth word mark and logos are owned by the Bluetooth SIG Inc and any use of such marks by Garmin is under license The Cooper Institute as well as any related trademarks are the property of The Cooper Institute Advanced heartbeat analytics by Firstbeat iOS is a registered trademark of Cisco Systems Inc used under license by ...

Страница 3: ... Going for a Run 7 Using the Metronome 7 Biking 7 Going for a Ride 7 Swimming 8 Going for a Pool Swim 8 Swim Terminology 8 Stroke Types 8 Resting During Pool Swimming 8 Training with the Drill Log 8 Going for an Open Water Swim 8 Water Sports 8 Starting a Stand Up Paddle Boarding Activity 8 Starting a Rowing Activity 9 Indoor Activities 9 Multisport 9 Starting a Triathlon or Multisport Activity 9 ...

Страница 4: ...roll 20 UltraTrac 20 Power Save Timeout Settings 20 Turning On and Off the Lap Key 20 Watch Face Settings 21 Customizing the Watch Face 21 Sensors Settings 21 Compass Settings 21 Calibrating the Compass Manually 21 Setting the North Reference 21 Altimeter Settings 21 Calibrating the Barometric Altimeter 21 Elevation Settings 21 Navigation Settings 21 Customizing Map Features 21 Setting Up a Headin...

Страница 5: ...ch the sides of the charging cradle À to open the arms on the cradle 4 With the contacts aligned place the device into the cradle Á and release the arms to hold the device in place When you connect the device to a power source the device turns on and the battery charge level appears on the screen 5 Charge the device completely Updating the Aviation Database Before you can update the aviation datab...

Страница 6: ... 2 Enter all or part of the alphanumeric airport identifier 3 Select 4 Select START A list of matching airports appears 5 Select the airport Horizontal Situation Indicator À Course deviation distance The dots indicate your distance off course Á To and from indicator Indicates whether you are headed toward or away from the waypoint Â Bearing to the nearest airport Ã Course deviation indicator CDI I...

Страница 7: ... Heart Rate Off Putting On the Heart Rate Monitor You should wear the heart rate monitor directly on your skin just below your sternum It should be snug enough to stay in place during your activity 1 If necessary attach the strap extender to the heart rate monitor 2 Wet the electrodes À on the back of the heart rate monitor to create a strong connection between your chest and the transmitter 3 Wea...

Страница 8: ...s not correlated with height NOTE The color gauge for ground contact time balance is different Ground Contact Time Balance Data page 4 Go to www garmin com for more information on running dynamics For additional theories and interpretations of running dynamics data you can search reputable running publications and websites Color Zone Percentile in Zone Cadence Range Vertical Oscillation Range Vert...

Страница 9: ...etup Setting Up Your User Profile page 10 and set your maximum heart rate Setting Your Heart Rate Zones page 10 NOTE The estimate may seem inaccurate at first The device requires a few runs to learn about your running performance 1 Run for at least 10 minutes outdoors 2 After your run select Save 3 Hold UP 4 Select Fitness My Stats VO2 Max Running Getting Your VO2 Max Estimate for Cycling Before y...

Страница 10: ...2 Max Estimates page 5 Viewing Your Performance Condition Your device analyzes your performance condition based on heart rate and power data You can use an ANT heart rate monitor or a device with wrist based heart rate 1 If necessary pair your compatible ANT sensor with your D2 Bravo device Pairing ANT Sensors page 22 2 Add Perform Cond to a data screen Customizing the Data Screens page 19 3 Go fo...

Страница 11: ... a track while you hike 6 When you need to take a break or pause the device from tracking select STOP Resume Later The device saves the status of your hike and enters low power mode 7 Select START Hike Resume to resume tracking 8 Select UP or DOWN to view additional data pages optional 9 After you complete your activity select STOP Save Running Going for a Run Before you go for a run you should ch...

Страница 12: ... timers It also displays time and distance for the last completed interval NOTE Swim data is not recorded during a rest 1 During your swim activity select LAP to start a rest The display reverses to white text on a black background and the rest screen appears 2 During a rest select UP or DOWN to view other data screens optional 3 Select LAP and continue swimming 4 Repeat for additional rest interv...

Страница 13: ...tion to the next activity If transitions are turned on the transition time is recorded separately from the activity times 8 If necessary select LAP to start the next activity 9 Select UP or DOWN to view additional data pages optional 10After you complete your activity select STOP Save Creating a Custom Activity 1 Hold UP 2 Select Settings Apps Add New 3 Select an activity type NOTE If you are crea...

Страница 14: ...rom 1 to 5 according to increasing intensity Generally heart rate zones are calculated based on percentages of your maximum heart rate Setting Your Heart Rate Zones The device uses your user profile information from the initial setup to determine your default heart rate zones The device has separate heart rate zones for running cycling and swimming For the most accurate calorie data during your ac...

Страница 15: ...ty Move and the red bar appear The device also beeps or vibrates if audible tones are turned on System Settings page 22 Go for a short walk at least a couple of minutes to reset the move alert Auto Goal Your device creates a daily step goal automatically based on your previous activity levels As you move during the day the device shows your progress toward your daily goal À If you choose not to us...

Страница 16: ...eate another interval workout You can use open intervals for track workouts and when you are running a known distance When you select LAP the device records an interval and moves to a rest interval Creating an Interval Workout 1 Hold UP 2 Select Fitness Training Intervals Edit Interval Type 3 Select Distance Time or Open TIP You can create an open ended interval by selecting the Open option 4 Sele...

Страница 17: ...d Yes NOTE This does not delete any saved activities Clearing All Personal Records 1 Hold UP 2 Select Fitness My Stats Records NOTE This does not delete any saved activities 3 Select a sport 4 Select Clear All Records Yes The records are deleted for that sport only About Training Effect Training Effect measures the impact of an activity on your aerobic fitness Training Effect accumulates during th...

Страница 18: ...ou start navigation the device continues to record the current activity while navigating 1 Hold UP 2 Select Navigation 3 Select a category 4 Respond to the on screen prompts to choose a destination 5 Select Go To 6 Select an activity Navigation information appears 7 Select START to begin navigation 8 Select UP or DOWN to view additional data pages optional Navigating with Sight N Go You can point ...

Страница 19: ... on activity tracking Turning On Activity Tracking page 11 1 Hold UP 2 Select History Steps 3 Select a day to view the accumulated step count step goal distance traveled and calories burned Viewing Data Totals You can view the accumulated distance and time data saved to your device 1 Hold UP 2 Select History Totals 3 If necessary select an activity 4 Select an option to view weekly or monthly tota...

Страница 20: ...ctivity to Garmin Connect and keep it as long as you want Analyze your data You can view more detailed information about your fitness and outdoor activities including time distance heart rate calories burned cadence an overhead map view and pace and speed charts You can view more detailed information about your golf games including scorecards statistics and course information You can also view cus...

Страница 21: ... upcoming meetings from your smartphone calendar Music controls Provides music player controls for your smartphone Weather Displays the current temperature and weather forecast Activity tracking Tracks your daily step count step goal distance traveled calories burned and sleep statistics Intensity minutes Tracks your time spent participating in moderate to vigorous activities your weekly intensity...

Страница 22: ...mera Before you can use the VIRB remote function you must enable the remote setting on your VIRB camera See the VIRB Series Owner s Manual for more information You must also set the VIRB widget to be shown in the widget loop Customizing the Widget Loop page 18 1 Turn on your VIRB camera 2 On your D2 Bravo device select UP or DOWN from the watch face to view the VIRB widget 3 Wait while the device ...

Страница 23: ... UP 2 Select Settings Apps 3 Select the activity to customize 4 Select Data Screens 5 Select a data screen to customize 6 Select an option Select Status to turn the data screen on or off Select Layout to adjust the number of data fields on the data screen Select a field to change the data that appears in the field Adding a Map to an Activity You can add the map to the data screens loop for an acti...

Страница 24: ...ed drops below a specified level select Custom Enabling Auto Climb You can use the auto climb feature to detect elevation changes automatically You can use it during activities such as climbing hiking running or biking 1 Hold UP 2 Select Settings Apps 3 Select an activity NOTE This feature is not available for all activities 4 Select Auto Climb Status On 5 Select Run Screen to identify which data ...

Страница 25: ...ted at the factory and the device uses automatic calibration by default If you experience irregular compass behavior for example after moving long distances or after extreme temperature changes you can manually calibrate the compass 1 Hold UP 2 Select Settings Sensors Compass Calibrate Start 3 Follow the on screen instructions Setting the North Reference You can set the directional reference used ...

Страница 26: ...turning your arm to look at your wrist Timeout Sets the length of time before the backlight turns off Brightness Sets the brightness level of the backlight Changing the Units of Measure You can customize units of measure for distance pace and speed elevation weight height and temperature 1 Hold UP 2 Select Settings System Units 3 Select a measurement type 4 Select a unit of measure ANT Sensors The...

Страница 27: ...duct Support Go to fly garmin com support for in country support information In the Americas call 866 739 5687 In Europe Africa and the Middle East call 44 0 37 0850 1243 In Asia Pacific and Australia call 65 6348 0378 Viewing Device Information You can view the unit ID software version regulatory information and license agreement 1 Hold UP 2 Select Settings System About Specifications Battery typ...

Страница 28: ... More Information You can find more information about this product on the Garmin website Go to www garmin com outdoor Go to http buy garmin com or contact your Garmin dealer for information about optional accessories and replacement parts Device Maintenance Device Care NOTICE Do not use a sharp object to clean the device Avoid chemical cleaners solvents and insect repellents that can damage plasti...

Страница 29: ... rate reserve maximum heart rate minus resting heart rate for the current activity Avg Ascent The average vertical distance of ascent since the last reset Avg Balance The average left right power balance for the current activity Avg Cadence Cycling The average cadence for the current activity Avg Cadence Running The average cadence for the current activity Avg Descent The average vertical distance...

Страница 30: ...nt interval Int SWOLF The average swolf score for the current interval Int Dist Per Stk The average distance traveled per stroke during the current interval Intensity Factor The Intensity Factor for the current activity Interval Lengths The number of pool lengths completed during the current interval Interval Time The stopwatch time for the current interval Int Strk Len The average number of strok...

Страница 31: ...ility to perform Power The current power output in watts Power to Weight The current power measured in watts per kilogram Power Zone The current range of power output 1 to 7 based on your FTP or custom settings Repeat On The timer for the last interval plus the current rest pool swimming Rest Timer The timer for the current rest pool swimming Speed The current rate of travel Steps The number of st...

Страница 32: ...THE TERMS AND CONDITIONS OF THE FOLLOWING SOFTWARE LICENSE AGREEMENT PLEASE READ THIS AGREEMENT CAREFULLY Garmin Ltd and its subsidiaries Garmin grant you a limited license to use the software embedded in this device the Software in binary executable form in the normal operation of the product Title ownership rights and intellectual property rights in and to the Software remain in Garmin and or it...

Страница 33: ...RY OR CONSEQUENTIAL DAMAGES INCLUDING BUT NOT LIMITED TO PROCUREMENT OF SUBSTITUTE GOODS OR SERVICES LOSS OF USE DATA OR PROFITS OR BUSINESS INTERRUPTION HOWEVER CAUSED AND ON ANY THEORY OF LIABILITY WHETHER IN CONTRACT STRICT LIABILITY OR TORT INCLUDING NEGLIGENCE OR OTHERWISE ARISING IN ANY WAY OUT OF THE USE OF THIS SOFTWARE EVEN IF ADVISED OF THE POSSIBILITY OF SUCH DAMAGE Symbol Definitions T...

Страница 34: ... lactate threshold 6 language 22 layup 9 lengths 8 lifetime athlete 11 locations 14 deleting 14 editing 14 saving 14 locking keys 1 M main menu customizing 18 maps 19 21 browsing 14 navigating 14 updating 1 measuring a shot 10 menu 1 metronome 7 multisport 9 15 N navigation 2 19 21 horizontal situation indicator HSI 2 Sight N Go 14 stopping 2 nearest airport 2 north reference 21 notifications 15 1...

Страница 35: ...vertical oscillation 3 4 vertical ratio 3 4 VIRB remote 18 Virtual Partner 12 13 VO2 max 4 5 27 W watch faces 17 18 21 watch mode 20 water resistance 24 waypoints projecting 14 weather 18 wheel sizes 28 Wi Fi connecting 16 widgets 3 17 workouts 11 12 loading 12 Z zones heart rate 10 power 11 Index 31 ...

Страница 36: ... 69 33 99 39 02 36 699699 52 001 855 792 7671 0800 427 652 0800 0233937 47 815 69 555 00800 4412 454 44 2380 662 915 35 1214 447 460 386 4 27 92 500 0861 GARMIN 427 646 27 0 11 251 9800 34 93 275 44 97 46 7744 52020 886 2 2642 9199 ext 2 0808 238 0000 44 870 850 1242 49 0 89 858364880 zum Ortstarif Mobilfunk kann abweichen 913 397 8200 1 800 800 1020 2015 2016 Garmin Ltd or its subsidiaries ...

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