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2. WARNINGS!
WARNING:
SERIOUS INJURY OR DEATH CAN OCCUR IF CAUTION IS NOT USED. To reduce the risk of serious injury, read
all important precautions and instructions in this manual and all warnings on your product before using it. Before beginning any
exercise program, consult your physician. This is especially important for persons over age 35 or persons with pre-existing health
problems.
1. Read all instructions in this manual and all warnings on the product before using it. Use this product only as described in this
manual and keep this manual handy for future reference.
2. Keep children and pets away from this product at all times. Keep hands and feet away from moving parts.
3. It is the responsibility of the owner to ensure that all users of this product are adequately informed of all precautions.
4. This product is intended for consumers use only. Do not use it in a commercial, rental, or institutional setting.
5. Place the product on a level surface, with at least 3 feet of clearance around it.
6. Inspect and properly tighten all parts regularly. Replace any worn parts immediately. Make sure all locking mechanisms are
properly secured before using the unit.
7. Wear appropriate clothes while exercising; do not wear loose clothes that could become caught. Always wear athletic shoes
for foot protection.
8. Over exercising may result in serious injury or death. If you feel faint, dizzy, or experience pain while exercising, stop
immediately and cool down.
9. Never exercise alone, always have someone present to ensure your safety when using this fitness product.
10. Keep this product indoors, away from moisture and dust.
11. The materials presented on the exercise chart and/or on this manual are for educational purposes only. They illustrate
various exercise techniques, and they do NOT advise that you undertake or perform any particular technique. Only you and
your doctor can assess whether you are suited for these exercises.
12. The models depicted are well trained athletes. Exercise to your own abilities and never exercise alone.
13. This product is designed and intended for consumer/home use only in an indoors environment. Do not
use it in a commercial, rental, or institutional setting.
WEIGHT CAPACITY
Maximum Weight Capacity Including User =
300 lbs
WARNING: Before beginning this or any exercise program, consult your physician. This is especially
important for persons over the age of 35 or persons with pre-existing health problems. Read all
instructions before using. CAP Barbell assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
SAVE THESE INSTRUCTIONS