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OPERATION PROCEDURE:
Power on-
When the console detects standard RPM signal, it will power on. The BUZZER will emit one
beep for 2 seconds. LED will show full display for 2 seconds (Drawing 1). Then system will remind user
to select functions by
displaying “PLEASE PRESS BUTTONS TO SELECT FUNCTIONS” as Drawing 2.
User can press the fast key to select a workout mode quickly.
Drawing 1 Drawing 2
MANUAL workout mode-
1. In main menu, press
to get into MANUAL mode.
2. Press START key to get access to Quick Start mode or proceed with step 3 instead.
3. Press
and
to set target workout value of TIME/DISTANCE/CALORIES/PULSE
(Drawing 3~6). During setting, the function letter is flashing. Press MODE button to go to next
setting.
4. After finishing setting, press START button to start workout, console will start to calculate
values (Drawing 7~8).
5. Press or to adjust LOAD level from 1~40.
6. Press STOP button to stop workout. When the set target value has been reached, system
will STOP automatically.
7. Press RESET button to go back to main menu.
Drawing 3 Drawing 4 Drawing 5