background image

9

CABLE ADJUSTMENTS

CAUTION:

After making any cable adjustment, pull the

handle using a light load and have someone make
sure that the cable is not derailed from a pulley or rub-
bing on a guard (see CABLE GUARDS on page 10).

INITIAL ADJUSTMENT

Top Weight Pulley Adjustment—

All machines.

Tools required: 9/16" open or box-end wrench, 5/16"
hex key 

Note:

This is the primary adjustment for all

machines. If this adjustment does not remove the
excess slack, refer to ADDITIONAL ADJUST-
MENTS, at the right.

1. Remove the access cover by pulling it free at the

bottom and then sliding it up until the two sets of
tabs release.

2. Using a 5/16" hex key and a 9/16" open or box-

end wrench, loosen the nut holding the pulley in
the bracket on the top weight. 

Note: The top

weight on your system has two brackets with
pulleys.

3. To increase the tension, slide the pulley down in

the slot. To decrease the tension, slide the pulley
up.

4. Tighten the nut and check the tension as

described in CABLE TENSION CHECK, on page
8. If necessary, readjust the pulley. 

5. Replace the access cover.

ADDITIONAL ADJUSTMENTS

Handle End Adjustment—

All machines with a

strap and handle
Tools required: 1/8" hex key, cable cutters, utility
knife, torque wrench

Note:

Make this adjustment only if the pulley in the

top weight has been fully adjusted to the bottom of
the slot and the cable requires more tension. 

Note:

This adjustment is only for increasing the

cable tension because it requires shortening the
cable. Only one end of the cable should be short-
ened.

1. Create slack in the cable by removing the weight

pin and pulling the handle out 15–20 cm (6–8 in.).
Insert the weight pin into the third weight plate
and the tube on the bottom of the top weight.

2. Push the black rubber cover off the aluminum

coupler and slide the cover up the cable to con-
tact the pulley in the swivel arm.

3. Loosen the four oval-point, 1/4-20-unc set screws

in the coupler and pull the cable free.

4. Cut off 2.5 cm (1 in.) of the cable end using cable

cutters. 

Note: Using any other tool may flatten

or disrupt the end strands so that it may be
difficult to reinsert the cable into the hole of
the coupler.

5. Cut off 2.5 cm (1 in.) of the black cable sheath

from the end of the cable.

6. Reinsert the cable and the sheath into the coupler

so that all of the bare cable is in the hole.

7. Retighten the four set screws into the threaded

holes. Tighten the set screws equally until they
contact the cable. Then, tighten each screw alter-
nately 1/4 turn, until all are set to 85 inch/pounds
(9.6 Newton-meters).

8. Slide the rubber cover over the coupler, remove

the weight pin, and lower the handle. 

9. Check for proper tension on the cable as described

in CABLE TENSION CHECK, on page 8.

Pulley

Slot

Top Weight

Содержание GZFM6006.6

Страница 1: ...nual for future reference Model No GZFM6006 6 Serial No Write the serial number in the space above for future reference Serial Number Decal inside tower QUESTIONS At FreeMotion Fitness we re committed...

Страница 2: ...MPORTANT PRECAUTIONS 3 WARNING DECAL PLACEMENT 4 BEFORE YOU BEGIN 5 ADJUSTMENTS 6 CABLE DIAGRAM 6 MAINTENANCE 7 PART LIST 13 EXPLODED DRAWING 14 HOW TO CONTACT CUSTOMER CARE Back Cover TABLE OF CONTEN...

Страница 3: ...any injury or strength machine irregularity to facility staff immedi ately 10 Make sure the weight pin is completely inserted into one of the weight plates 11 Make sure the handles are attached secur...

Страница 4: ...f a decal is missing or illegible see HOW TO CONTACT CUSTOMER CARE on the back cover of this manual and order a free replacement decal Apply the decal in the location shown Decal 1 PN GZ7003 Decal 2 D...

Страница 5: ...cardiovascular system or train muscles for precise patterns of movement the CABLE CROSS strength machine will help you to achieve the specific results you want For your benefit read this manual caref...

Страница 6: ...THE ARMS To change the position of an arm pull the adjustment knob out and move the arm to the desired position Reengage the knob into the adjustment bracket Make sure the red collar on the adjustment...

Страница 7: ...y it first in an inconspicuous place to ensure that there is no damage to the material Follow the directions and adhere to the safety precautions of the manufacturer of each cleaning product used Free...

Страница 8: ...rn or split cable sheath that exposes the cable B kinked or severely bent cable C curled or twisted sheath D stretched cable sheath showing a thinning cross section MONTHLY OR AS REQUIRED 1 Grips Chec...

Страница 9: ...e top weight has been fully adjusted to the bottom of the slot and the cable requires more tension Note This adjustment is only for increasing the cable tension because it requires shortening the cabl...

Страница 10: ...s in the top weight place a protective piece of wood on top of the bushing and lightly tap the bushing into place The bushings should be flush with the sur face Note There are two sizes of bushings Th...

Страница 11: ...11 NOTES...

Страница 12: ...12 NOTES...

Страница 13: ...ulley 30 8 Cable Trap 31 4 Pivot Pulley Bearing 32 2 1 Washer 33 2 1 Wave Washer 34 1 Weight Pin 35 16 3 8 x 1 2 Screw 36 4 3 8 x 4 1 2 Socket Head Screw 37 2 3 8 x 2 1 4 Bolt 38 4 3 8 x 2 Bolt 39 4 R...

Страница 14: ...29 30 30 30 31 32 33 35 35 35 36 72 68 68 38 38 38 38 70 40 40 66 66 59 42 41 43 44 46 47 48 47 49 50 45 45 70 70 54 54 55 56 57 47 42 54 58 58 62 54 54 71 64 31 69 69 39 67 28 28 18 58 58 58 58 78 7...

Страница 15: ...6 27 27 29 29 29 61 61 31 32 33 34 35 35 36 68 37 37 72 70 70 66 66 40 40 42 41 43 44 46 47 48 47 49 50 45 45 51 51 51 51 52 52 53 53 53 53 54 54 47 47 42 54 55 56 57 58 58 59 59 62 24 31 69 69 28 28...

Страница 16: ...ZFM6006 6 the NAME of the product FREEMOTION CABLE CROSS strength machine the SERIAL NUMBER of the product see the front cover of this manual When ordering replacement parts please also provide the KE...

Отзывы: