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CABLE GUARDS

Periodically check the alignment of the cable guards to
ensure that they are not dragging on the cable and
that they are performing their intended function. If the
cable guards are not aligned correctly, loosen the bolts
slightly and adjust the cable guards as necessary.

SERVICING THE WEIGHT STACK

For required parts, see HOW TO CONTACT CUS-
TOMER CARE on the back cover of this manual.

1. Remove the access cover by pulling it free at the

bottom and then sliding it up until the two sets of
tabs release.

2. Loosen the top bolt or nuts on each guide rod.

Remove the bolts or nuts and let the guide rods
slide down to the floor.

3. To remove the top weight, first unbolt the pul-

ley(s) to release the cable using a 5/16" hex
wrench and a 9/16" open-end wrench.

4. Slide the top weight off the top of the guide rods.

Note: Pull the guide rods toward the back of the
machine for increased clearance. 

5. Servicing the weight stack involves replacing the

three bushings in the top weight. First, use a
punch to drive the three existing bushings out of
the top weight.

6. To insert the new bushings, hold each bushing

square to the face of one of the holes in the top
weight, place a protective piece of wood on top
of the bushing, and lightly tap the bushing into
place. The bushings should be flush with the sur-
face. Note: There are two sizes of bushings. The
slightly larger bushing is for the single hole in the
top weight; the smaller bushings are for the top
and bottom of the cylindrical standoff.

7. Clean and lubricate the guide rods by wiping

them using a soft cloth containing automotive
engine oil. Apply only a light coating over the
entire length.

8. Replace the top weight on the guide rods. Bolt

the pulley, cable, and cable guards back into
place.

9. Reattach the guide rods to the top of the frame.
10. Insert the weight pin into the top weight. Pull the

handle, lifting the top weight all of the way to the
top. Slowly return the handle to the resting posi-
tion. If the top weight sticks, loosen one of the
guide rod bolts or nuts. Lift the top weight to the
top again. Retighten the guide rod bolt or nuts.
Check the full travel again and readjust the guide
rods if necessary.

11. While slowly pulling the handle, have someone

check the top weight pulley guard to ensure that
it is not dragging or rubbing on the cable.

12. Replace the access cover.

10

Large

Bushing

Small

Bushings

Top Weight

Correct Alignment

Incorrect Alignment

Rubbing

Contacts

Cable

Out of

Alignment

Guards

Guards

Cable

Cable

Pulley

Содержание GZFM6006.6

Страница 1: ...nual for future reference Model No GZFM6006 6 Serial No Write the serial number in the space above for future reference Serial Number Decal inside tower QUESTIONS At FreeMotion Fitness we re committed...

Страница 2: ...MPORTANT PRECAUTIONS 3 WARNING DECAL PLACEMENT 4 BEFORE YOU BEGIN 5 ADJUSTMENTS 6 CABLE DIAGRAM 6 MAINTENANCE 7 PART LIST 13 EXPLODED DRAWING 14 HOW TO CONTACT CUSTOMER CARE Back Cover TABLE OF CONTEN...

Страница 3: ...any injury or strength machine irregularity to facility staff immedi ately 10 Make sure the weight pin is completely inserted into one of the weight plates 11 Make sure the handles are attached secur...

Страница 4: ...f a decal is missing or illegible see HOW TO CONTACT CUSTOMER CARE on the back cover of this manual and order a free replacement decal Apply the decal in the location shown Decal 1 PN GZ7003 Decal 2 D...

Страница 5: ...cardiovascular system or train muscles for precise patterns of movement the CABLE CROSS strength machine will help you to achieve the specific results you want For your benefit read this manual caref...

Страница 6: ...THE ARMS To change the position of an arm pull the adjustment knob out and move the arm to the desired position Reengage the knob into the adjustment bracket Make sure the red collar on the adjustment...

Страница 7: ...y it first in an inconspicuous place to ensure that there is no damage to the material Follow the directions and adhere to the safety precautions of the manufacturer of each cleaning product used Free...

Страница 8: ...rn or split cable sheath that exposes the cable B kinked or severely bent cable C curled or twisted sheath D stretched cable sheath showing a thinning cross section MONTHLY OR AS REQUIRED 1 Grips Chec...

Страница 9: ...e top weight has been fully adjusted to the bottom of the slot and the cable requires more tension Note This adjustment is only for increasing the cable tension because it requires shortening the cabl...

Страница 10: ...s in the top weight place a protective piece of wood on top of the bushing and lightly tap the bushing into place The bushings should be flush with the sur face Note There are two sizes of bushings Th...

Страница 11: ...11 NOTES...

Страница 12: ...12 NOTES...

Страница 13: ...ulley 30 8 Cable Trap 31 4 Pivot Pulley Bearing 32 2 1 Washer 33 2 1 Wave Washer 34 1 Weight Pin 35 16 3 8 x 1 2 Screw 36 4 3 8 x 4 1 2 Socket Head Screw 37 2 3 8 x 2 1 4 Bolt 38 4 3 8 x 2 Bolt 39 4 R...

Страница 14: ...29 30 30 30 31 32 33 35 35 35 36 72 68 68 38 38 38 38 70 40 40 66 66 59 42 41 43 44 46 47 48 47 49 50 45 45 70 70 54 54 55 56 57 47 42 54 58 58 62 54 54 71 64 31 69 69 39 67 28 28 18 58 58 58 58 78 7...

Страница 15: ...6 27 27 29 29 29 61 61 31 32 33 34 35 35 36 68 37 37 72 70 70 66 66 40 40 42 41 43 44 46 47 48 47 49 50 45 45 51 51 51 51 52 52 53 53 53 53 54 54 47 47 42 54 55 56 57 58 58 59 59 62 24 31 69 69 28 28...

Страница 16: ...ZFM6006 6 the NAME of the product FREEMOTION CABLE CROSS strength machine the SERIAL NUMBER of the product see the front cover of this manual When ordering replacement parts please also provide the KE...

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